Physique 57™ is a focused and proven cardiovascular program of isometric exercises and orthopedic stretches. Physique 57™ tones your seat, abdominals, thighs and arms; strengthens your legs and back; and improves posture to produce a beautiful, sexy body. Our interval training sets use your own body weight for resistance, and through dynamic exercises your muscles are targeted and overloaded to the point of fatigue, then stretched for relief. We call our process Interval Overload – overloading the muscle to create long, lean sexy muscles.

Providing members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching.

HGC’s roots date back to the East Hampton Gym which was established in 1996. Following a head-to-toe renovation of the Fitness Center of the Hamptons, the East Hampton Gym became the mecca for personal training in the Hamptons. After another facelift and equipment overhaul in 2006, the East Hampton Gym remains THE gym to be seen in. You may even be able to work in a set or two with some of the various celebrities who enjoy the no frills atmosphere.

Welcome to Fire Island Fitness!
There's no need to put your fitness schedule on hold during your Fire Island vacation getaway - at The Fire Island Fitness Center, it's a pleasure to keep fit! Conveniently located at 310 Cottage Walk, Ocean Beach (the old arcade) the Fitness Center is a modern facility featuring a full complement of Cardio machines, Weight Machine and free-weights. Fitness classes for all ages and abilities are also scheduled throughout the week at the Fitness Center.

One of the last REAL gyms on Long Island, is a family friendly gym that offers affordable prices, plus cardio equipment on a brand new cardio deck complete with 50-inch plasma TVs, circuit training, weight training, Powerlifting and Strongman training, the most free weights on the South Shore, a brand new boxing room, and a variety of classes, such as Spin, Zumba, Isomotion, Yoga, K-Bell, Pilates, Self-defense, Boot Camp, Hoop Dance, Abs, Stretching & Relaxation, and Step Aerobics! Grow with All Natural Gym!

From the moment you walk through our front doors, you will know that you are in an exercise and fitness facility like no other on Long Island. Located on Couty Road 58 just east of the Tanger Outlets in Riverhead.
Ultimate Fitness East offers the most comprehensive and state-of-the-art exercise facility in the area. In addition to the extensive cardiovascular equipment available to our members, each piece of equipment offers a multimedia experience, which includes a wide selection of commercial-free music and DirecTV Satellite television channels.

South Bay Sports & Physical Therapy has been providing comprehensive physical therapy for over 20 years specializing in pain relief, improvement of mobility, function and development of maximum performance.

Welcome to Eastern Athletic Clubs. Come visit the state-of-the-art exercise facilities, and engage in a unique fitness experience.

Fit 4 Teens thanks you for choosing Fit 4 Teens as your place to explore an exercise program for your teen. Fit 4 Teens realizes that you have other choices when it comes to fitness, and strongly believes that this is the BEST teen fitness club with the most attentive and knowledgeable staff, friendly members, great equipment and an inviting atmosphere that, setting it apart from ALL OTHERS! The facility is clean, comfortable and welcoming, even for the shy teen.

Providing members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching.

Sayville Fitness is designed to be personal, functional, effective and aesthetically pleasing.

Gym-Nest is one of the safest, largest and most athlete friendly facilities on the East Coast. With state of the art equipment, up-to-date training aids, and an enormous amount of shapes & matting...The Gym-Nest is head and shoulders above the rest.
The facility is a Huge (approx. 20,000 sq. ft) 2-Story Building, Fully padded for safety, 33 ft. ceilings, clean, sterilized and deoderized on a daily basis. And of course...kid-friendly.

Fitness Advantage is a family owned, community-friendly gym, keeping Southold Town fit since 2001. Offering a host of cardio and cable equipment, free weights, group fitness classes, etc., there is something for everyone. We also have private bathrooms with showers, child care, personal training and incentive programs/contests. Our members get a personalized workout program with private orientation, ensuring a safe & effective routine. We work hard to motivate our members and make fitness fun. Thanks for your support!

Core Dynamics employees are professionals who take pride in their work. Utilizing a team approach, they will make sure your orientations, personal training sessions, class instruction and requests for assistance meet and exceed your expectations.
Certifications held by our Staff: American Council on Exercise, National Academy of Sports Medicine, National Strength & Conditioning Association, Power Pilates, CHEK Institute Golf Bio-Mechanics.

Welcome to the beach! Check in on this breezy wrap-around deck and enjoy your full-body ride in this beautiful historic barn. Shoes and water are included in the price of your class in the Hamptons Studios. Open seasonally.

Gold Medal Gymnastics Centers are all modern fully equipped gymnastics facilities for girls and boys ages 18 months to 18years old. Children are taught various movements skills on every Olympic event. Gold Medal prides itself on creating a quality learning experience for every child regardless of ability or skill.

Fitness is a family concern and at Bev’s, the staff feels you must have a full array of state of the art training equipment, with a huge selection of machines and free weights; cardiovascular and circuit training area, to reach your maximum potential.
Bev Francis Powerhouse Gym's professional staff is dedicated to your needs, and will guide you towards your personal fitness goals, from the absolute beginner to the elite athlete.

Titans Fitness & Boxing Clubs is committed to being the finest. From quality customer service to top of the line fitness equipment, everything is focused on just one goal, our members satisfaction!

Soleil Total Fitness is a beautiful new fitness club dedicated to your TOTAL health and well-being, offering specialty classes, state-of-the-art equipment, group and personal training, customized wellness programs, and a relaxed and friendly atmosphere, all at a low monthly rate.

Whether you're looking to get in shape, stay in shape, or go to the next level, Tropical Fitness has everything you need to get you where you want to go, and have a great time doing it!
Located in Hicksville, just half a mile off of Route 107, Tropical Fitness is a state-of-the-art health club focusing on serving it's members and cleanliness.

Twin Park Fitness strives to provide a standard of excellence in service to clients and quality working and learning environment for the staff.
Twin Park is a health club where all are welcomed, and will provide you with a comfortable environment where you will be able to achieve your fitness goals.
Twin Park is a health club filled with energy and excitement as well as spiritual healing.
Let Twin Park Fitness be your health club where you can come and experience strength and power as well as achieving harmony and balance.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Situated in the heart of East Hampton Village, SoulCycle East Hampton location is ideal! Grab a coffee, take a stroll and find your SOUL in this candlelit sanctuary. Shoes and water are included in the price of your class in the Hamptons Studios. East Hampton studio is open year round.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Breakthroughs to Fitness is here to provide a unique collaborative fitness experience that provides structure, accountability, and inspiration to enable clients to reach their goals.