The Yoga Room

Find balance and inner peace at this welcoming Queens yoga studio offering Pilates, Dahn Yoga, and holistic wellness workshops for all levels. Relieve stress through guided stretching, breathing exercises, and meditation designed to reconnect you with your true self.

Divamukti™ is a Sanskrit word translating to Liberation Day, meaning the day on which you attain enlightenment of the soul. Divamukti™ is owned and operated by Jessie De La Rosa, a Jivamukti Yoga® Certified Instructor who recently won 4th place in ExerciseTV's 2008 Top Trainer Competition in the yoga instructor category. Placing him among the Top 5 Yoga Instructors in this national competition.

Find your strength and balance at this Forest Hills Pilates studio, where mat and machine classes strengthen your body while building lasting alignment. Perfect for anyone looking to move with intention and feel better both on and off the mat.

Ma Yoga Shakti Saraswati is an inspirer of the Yoga movement in India and abroad. She is known as Mataji - Revered Mother. Mataji travels extensively around the world, bringing the message of peace, harmony and good-will to people through the teachings of Yoga. She teaches yogic knowledge, to demonstrate the unity of Bhakti, Gyaan, Karma and Raja Yoga for self-unfoldment.

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Find your balance this summer through mindful yoga and pilates classes grounded in the Iyengar tradition. Our experienced instructors provide personalized guidance to help you build strength, flexibility, and inner calm.

For over 20 years, we've been the place where kids discover the joy of movement—from tiny dancers in Pre-school through teens exploring Ballet, Hip-Hop, Jazz, Tap, and Gymnastics. Our experienced teachers know how to spark that love of dance while building confidence and skills that last. Stop by and watch a class—you'll see why families keep coming back.

The first yoga center to offer Bikram Yoga in Brooklyn. Bikram Yoga Downtown NY opened its doors in January 2008. Bikram Yoga was developed by Bikram Choudhury and is based on the ancient form of hatha yoga. The yoga is performed in a heated room to allow for deeper and safer stretching. All instructors at the studio have been trained by Bikram Choudhury.

A Brooklyn Heights landmark, Yoga People has been honoring the transformative power of yoga for nearly a decade. Yoga People is committed to providing a nurturing atmosphere with seasoned instructors for both the beginner and the dedicated yogi.

Find your center and strengthen your body with personalized Pilates and somatic movement therapy in Red Hook. Tracie Matthews tailors each session to your unique goals, helping you move with intention and reconnect mind and body.

Find your calm this summer at this welcoming Williamsburg studio offering yoga, pilates, Reiki, and herbal wellness consultations. Led by certified instructor Deborah Desmond, the center nurtures practitioners of all levels seeking mindfulness and healing.

Experience a full-service fitness hub with 100+ workout stations, diverse classes from yoga to kickboxing, and premium cardio equipment. Relax post-workout in spa-style locker rooms or grab a fresh juice at the on-site bar.

Energize your summer with Kundalini Yoga classes that combine movement, breath, and meditation to reduce stress and boost vitality. All levels welcome—experience flexibility, strength, and inner peace in a welcoming community space.

Since 1987, this respected yoga studio has been teaching the precise, alignment-focused methods of Iyengar yoga to students of all levels in Chelsea. Classes emphasize proper form and often use props to help practitioners build strength, flexibility, and inner awareness.

Jivamukti locations offer regular meditation and Sanskrit classes taught and chanted in their traditional forms. All classes are open to students of all levels. The Centers also host international performers and speakers from a wide range of spiritual and artistic fields.

Experience personalized pilates and yoga in a welcoming studio where expert instructors focus on proper form and the pure joy of movement. Small group classes and private sessions ensure you get the attention needed to reach your goals.

A full service Spa & Salon. Facials, Massages, Waxing, Laser Hair Removal, Micro Current, Skin Tytening, Body Treatments: Body Wraps & Scrubs, Reiki, Crystal Healing, Power Plate workout & Personal Training. Hair & Nail Salon: Manicures, Pedicures, Hair Color, Cut, Blow Dry, Hair & Scalp Treatments

Located on historic Canal Street where Chinatown meets SoHo, this member-oriented studio offers yoga, pilates, and fitness classes in a welcoming community space staffed by experienced instructors who know your name.

90-minute classes focus on postures, breath, meditation and deep relaxation. Classes are offered at both Bay Street Landing, located at 3 Victory Boulevard and at Historic Richmond Town, located at 441 Clarke Ave.

Transform your body and calm your mind at this Port Richmond studio offering yoga and pilates classes. Build strength, flexibility, and inner peace through guided breathing, postures, and controlled movements designed to reconnect you with yourself.

Find your center at this beloved yoga and pilates studio, where expert instruction and a welcoming community help you build strength, flexibility, and inner peace. Perfect for every level, from beginners to seasoned practitioners.

With a commitment to serve the Relax On Cloud 9 offers many varieties and styles of massage, skin care, body treatments and water therapies which combine to create a wonderful, customized spa experience. Staffed with some of the best in the spa industry with many years of experience and dedication.