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HGC’s evolution continued in 2002 with the acquisition of a local favorite, The American Fitness Factory. Another floor to ceiling renovation gave birth to the Sag Harbor Gym. Its size (14,000 sf) triples that of the East Hampton Gym. Sag Harbor Gym has a light, airy atmosphere and is known for its premiere group fitness instructors and studios.

A no-frills fitness destination in East Hampton with state-of-the-art equipment and expert personal training. Join locals and visitors alike in this laid-back gym atmosphere that's been a community fixture since 1996.

HGC’s growth culminated with the opening of the Southampton Gym in January of 2009. Another long operating club, The Omni Health and Racket Club, was given a major makeover by HGC. The result was HGC’s largest (21,000 sf) and most modern club yet. Southampton Gym is now our ultimate showcase for our friendly staff, professional trainers, and rocking instructors.

Premier fitness destination in Sag Harbor offering state-of-the-art equipment and personal training in a welcoming, no-frills atmosphere. Perfect for both seasonal visitors and year-round members seeking an efficient, enjoyable workout experience.

Get fit in just 30 minutes with a complete strength, cardio and stretching workout designed for women. Join a supportive community that combines fitness goals with fun events and meaningful connections.

Dive into summer at this 90,000 square foot East Setauket sports complex featuring indoor and outdoor clay courts, a full fitness center, Olympic-sized pools, and an aerobics studio—your all-in-one destination for tennis, swimming, and wellness.

Millenium Martial Arts is dedicated to providing unsurpassed quality instruction to Adults and Children of all ages, and offers numerous classes throughout the week and on Saturdays to allow you to maximize your membership and fit training time into your schedule.

One-On-One Personal Training-A large variety of techniques are used to ensure that you are getting a complete workout, using many different types of state-of-the-art equipment.

This multi-sport fitness hub combines state-of-the-art cardio and strength equipment with free weights, eight championship racquetball courts, and two indoor tennis courts—all staffed with personal trainers ready to help you crush your goals.

Led by PMA-certified instructor Kim Curran, this Pilates studio offers personalized training designed to help you build strength and flexibility while feeling energized and supported every step of the way.

Welcome to Pilates Center of Long Island, with a staff of NYC-certified instructors, trained in the authentic method. Owned and operated by Maggie Amrhein.

Beat the summer heat in our climate-controlled facility where certified trainers design personalized workouts that match your fitness level and goals. Get stronger, build endurance, and feel your best with guidance tailored to your body and lifestyle.

Repetitions Fitness' goal is to help patients regain and keep their health and vitality. Too many times people go through life with aches, pains and illnesses that keep them from doing the things that were once a normal part of their day. Here the goal is to help patients live their lives with little or no limitations. All staff members hold nationally recognized certifications.

It's never too late to get in shape and the best place to start is at your local Synergy Fitness Center. Visit and check Synergy out. You will find the facilities are state-of-the-art, well maintained and easily accessible.

SoulCycle heads for the north shore to bring incredible energy and full-body workout to Roslyn Heights. Conveniently located right off the Long Island Expressway (exit 37), this 44-bike studio is open 7 days a week and includes free parking. Soul's latest addition to Long Island is sure to deliver the same amazing ride that sparked a Soul Revolution!

Get ready to transform your fitness journey at this welcoming New Hyde Park health club. With state-of-the-art equipment and an energizing atmosphere, Twin Park Fitness is your ideal destination to build strength, achieve your goals, and feel your best this summer.

Whether you're looking to get in shape, stay in shape, or go to the next level, Tropical Fitness has everything you need to get you where you want to go, and have a great time doing it! <br> Located in Hicksville, just half a mile off of Route 107, Tropical Fitness is a state-of-the-art health club focusing on serving it's members and cleanliness.

Get started with a fast, convenient and affordable workout every time - at Snap Fitness in North Massapequa, NY. Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money.

Get fit on your own terms at this Atlantic Beach gym where you pay per session instead of monthly memberships. Work with experienced trainers to build a personalized program, use state-of-the-art cardio equipment, and join group classes at a pace that works for you.

Achieve your fitness goals with personalized attention from our dedicated team at this locally-owned gym in Lynbrook. We're committed to creating a total body experience that helps you feel strong and confident.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Total Body Shaping is a fitness program that will get you in the best shape of your life. The 10-week course combines kickboxing, resistance training, and flexibility with a sound nutritional program to provide not just results, but lifestyle changes that can live with, literally!