Back to Basics Massage

Duke's Original Roadhouse opened its doors in 1995 giving New Yorkers a whole new idea of what Southern Hospitality is. With trivia cards on every table, huge flat-screen TVs galore, and walls covered in memorabilia, Duke's is the perfect place for the young and... not so young. Duke's prides itself on delicious huge-portioned meals, friendly and fast service in a relaxed atmosphere.

No matter what country you are from, no matter what your ethnic background, more than likely we carry foods from your homeland. Brazil, Greece, Italy ten different Hispanic countries, the Middle East and many others.

Your go-to destination for bikes, gear, and expert advice in Onondaga County. Stop by to find everything you need for summer riding, from maintenance supplies to the latest equipment, with knowledgeable staff ready to help you hit the trails or roads. Open Monday through Saturday.

Your summer shopping destination awaits with over 140 stores featuring top national retailers, anchor department stores, and everything from fashion to sporting goods—all conveniently located in the heart of the Rochester area.

"The Great Northern Mall Security and Guest Services kiosk is located just off of Center Court at the front of the Food Court. Our friendly staff is always available to anwer your questions and help provide you with a wonderful shopping experience."

Shop over 600 brand names across three floors of casual wear, outerwear, and footwear at unbeatable outlet prices. This Watkins Glen institution has been a local favorite since 1983.

Anchor stores include Sears, Kaufmanns, JC Penney and Bon Ton. The Guest Services center is located on the upper level between the food court and Rite Aid.

Explore underwater adventures with Central New York's trusted dive experts. From equipment and training to guided trips worldwide, we'll make sure you're ready for your next aquatic adventure.

Experience premier shopping and dining at this vibrant destination in Onondaga County, where you'll find everything from top retail brands to seasonal favorites. Perfect for a full day of browsing, eating, and entertainment with friends and family.

Wander through this picturesque riverside village in the Finger Lakes where you'll find 80+ unique shops, galleries, and antique treasures alongside excellent restaurants and local artisan studios. Summer strolls along the Susquehanna River make this charming destination perfect for a day trip from Binghamton.

Shop premium outlet brands like Nike, Coach, and Polo Ralph Lauren at unbeatable prices, then cool off in the air-conditioned comfort of this sprawling mall. With hundreds of stores offering everything from athletic gear to designer fashion, you'll find deals on summer essentials and year-round favorites.

Float peacefully above Onondaga County's scenic landscape and experience a 360-degree view like nowhere else—spotting wildlife, waving to spectators below, and feeling the gentle serenity of weightless flight.

Get fit at home or in your gym with quality equipment from Rochester Fitness Equipment. We stock everything you need to build your ideal workout space in Onondaga County.

Shop, dine, and explore at this vibrant enclosed mall featuring 50+ stores, restaurants, and specialty shops. Stop by the Finger Lakes Tourist Information Center to grab brochures and plan your regional adventures before heading out.

This super-regional shopping destination near Exit 45 off the Thruway features upscale retailers like Coach, Apple, and Pottery Barn alongside five major department stores. Perfect for a shopping excursion before exploring nearby Finger Lakes wineries and local attractions.

"Located in the heart of downtown Rochester. Our goal is to improve your cycling experience to whatever extent makes sense for you. Whether your existing bike needs repairs or fitting adjustments or you're looking for the bike of your dreams, our commitment to your satisfaction is what drives us."

"You can also order sticker packs, banners, and ramp stickers through our Paypal by clicking the links on the left. All prices include shipping and handling."

Premier indoor shopping center; featuring local and national stores, dining, and stadium-seating Cinemas.

One of the most unique properties in central New York. Incorporated on a scenic hillside overlooking Seneca Lake, the family estate is a celebration of wine, food, and friends. The restaurant, winery, tasting room/gift boutique and vineyards all blend together to help you enjoy New York's wine country at its finest.

Your go-to destination for upscale shopping, dining, and browsing in the heart of Pittsford. Explore curated retailers like Barnes & Noble and Bed Bath & Beyond, grab a meal at The Cheesecake Factory, or pick up gourmet finds at the expansive Wegmans superstore.

Step back into broadcasting's golden age at this vibrant museum dedicated to radio, television, and electronic communications. Explore restored vintage equipment, rare artifacts, and the stories of the passionate collectors and engineers who preserved the technology that revolutionized how we connect.

"It’s fun to be involved in such a health-oriented business, and to offer products that can enhance your enjoyment of cycling. All of us enjoy cycling and helping our customers increase their enjoyment of it as well. So, if you’ve noticed (or heard) that we’re a friendly place to shop, give us a chance to put a smile on your face, too. Stop by whenever you can."

The NSM is an aviation museum working to preserve the history of motorless flight. Stop in and see a multitude of gliders on display, try out computerized flight simulators, and participate in fun educational programs.

There's a lot to do at Harris Hill, for all ages. In addition to public glider rides offered by Harris Hill Soaring, There is the excellent, family-sized Harris Hill Amusement Park with motorized kiddie rides, arcade games, batting cages, a driving range - and food!. They also sport one of the region's best gas-powered micro-race tracks for kids! Visit their web site for details.

"We specialize in custom fitting your bicycle to you. Although we focus on performance road riding, proper fit is just as important for casually cruising down the canal path."

Experience the beauty of Onondaga County and beyond from above with hot air balloon tours that showcase stunning views of the Finger Lakes, Letchworth State Park, and surrounding landscapes. Liberty Balloon Company has been creating unforgettable aerial adventures since 1976.

Experience Central New York's ultimate shopping and entertainment hub, featuring diverse retail stores, dining options, and services. Perfectly positioned near I-81 and I-90 with easy access from downtown Syracuse, Hancock Airport, and regional transit hubs.

Experience empowering cycling adventures designed exclusively for women of all ages and abilities. Explore stunning destinations across the U.S. and beyond on expertly guided inn-to-inn tours.

Located in the scenic Finger Lakes region near Elmira, this shopping destination offers convenient access to major retailers, dining, and entertainment. It's the perfect stop for visitors exploring nearby wineries, lakes, and historic attractions throughout central New York's charming countryside.

A peaceful, friendly environment.<br> Clean restrooms and showers.<br> Shore power for our slip customers<br> Picnic area with tables and grill.<br> Ice and soda machine.<br> Ample Parking and a GREAT view of Keuka Lake's only naturally protected harbor!

Located in Rochester, New York. Rochester is the fastest growing and most affluent metropolitan area in Upstate New York. The Mall at Greece Ridge resides in the northwestern Rochester suburb of Greece. Positioned in the most densely populated area of Rochester, The Mall at Greece Ridge enjoys a close proximity to more rooftops than any other shopping center in the Greater Rochester Area.

Premier Latin and Ballroom dance instruction for all ages and skill levels in Great Neck. Learn from world-class instructors in a welcoming studio where you'll build fitness, confidence, and genuine connections through dance.

With small class sizes and experienced instructors who've performed on Broadway and in film, this studio nurtures both technique and passion for dance across all ages and styles.

Get summer-ready with professional haircuts, color treatments, and styling services at this Brewster salon. Treat yourself to relaxing hair care experiences and expert beauty services in a welcoming atmosphere.

Treat yourself to a complete spa and salon experience designed to refresh your mind, body, and soul. Our welcoming team will help you look and feel your absolute best with personalized beauty and wellness services.

"GloJe Salon & Spa will continue their highest quality customer service, that they have since 1995. We will always exceed the highest continuing education that is available in our industry. Our Mission is to see you receive the service you expect with top quality Products"

"GloJe Salon & Spa will continue their highest quality customer service, that they have since 1995. We will always exceed the highest continuing education that is available in our industry. Our Mission is to see you receive the service you expect with top quality Products"

Home to Sears, JCPenney, Macy's and Bon-Ton and more than 85 specialty stores. Eastern Hills Mall also features exclusive merchants such as Orvis and 346 Brooks Brothers. Shoppers enjoy plasma TVs, free wireless internet access, several fireplaces and seven delicious food establishments in the International Food Court. They also offer a Dave & Buster's location.

Step into the stories that shaped the Niagara Frontier at this local history museum, where carefully preserved collections and historic buildings reveal how the past continues to influence life in Amherst today. Explore engaging exhibits and seasonal events that bring regional heritage to life for the whole family.

Rise above Niagara County with an experienced pilot and see Letchworth State Park and Niagara Falls like never before. This classic hot air balloon adventure offers unforgettable views and pure summer magic from 1,000 feet up.

Experience animals from around the world in immersive habitats that showcase Earth's diverse ecosystems. Learn how wildlife thrives in nature while gaining insight into conservation efforts that protect both animals and our planet.

Shop premium brands at unbeatable prices at this popular outlet destination in Niagara Falls. Browse factory-direct stores offering significant savings on clothing, accessories, and more.

One of Western New York's finest shopping centers features more than 120 specialty shops & restaurants, including Macy's, Macy's Mens, JCPenney, Sears, TGIFriday's, Johnny Rockets, Chili's, Grand Buffet & Bonefish Grill.

Experience the ultimate rush with tandem skydiving over Western New York's stunning landscapes. Our FAA-certified instructors and meticulously maintained equipment ensure an unforgettable adventure with safety as the priority.

A full time service commercial brokerage firm in Upstate New York with over 37 years experience. Hastings Cohn has effected deals with National, Regional and Local companies by offering outstanding service, professionalism and market expertise in the Buffalo and Rochester Metro communities.

Explore Western New York's premier shopping destination featuring top retail brands, diverse dining options, and world-class services. Conveniently located off I-90 in Buffalo, Walden Galleria welcomes visitors from across the region and beyond.

Cut and style, color, hair treatment, nails, waxing, spa services and more.

Cut and style, color, hair treatment, nails, waxing, spa services and more.

Situated at the center of Niagara University, the Castellani Art Museum is dedicated to the enjoyment and educational potential of the visual arts. The Museum houses and displays a distinguished collection of contemporary art. The Museum's mission is dedicated to the professional care and preservation of this artwork. Efforts are underway to provide access to the collection and its documentation.

Explore hands-on exhibits and interactive displays that spark curiosity across all ages. This Western New York institution combines world-class science education with engaging programs that make learning an adventure.

Experience one of the world's most powerful natural wonders up close. From the thrilling Maid of the Mist boat tour to the misty Cave of the Winds, scenic trolley rides, and panoramic observation tower views, there's an unforgettable adventure waiting at every turn.

Pamper yourself with expert hair, makeup, and spa treatments at this local favorite. Perfect for feeling refreshed before summer adventures or special occasions in Niagara County.

Pamper yourself with expert hair, makeup, and spa treatments at this local favorite. Perfect for feeling refreshed before summer adventures or special occasions in Niagara County.

Experience the thrill of skydiving over Niagara County's stunning landscape, where clear summer days reveal sweeping views of Niagara Falls, the CN Tower, and Buffalo below. This longtime community-run drop zone combines expert instruction with genuine hospitality for an unforgettable adventure.

Dive into a world of aquatic wonder featuring 1,500 animals from sharks and penguins to colorful coral reef fish, all with stunning views of Niagara Falls from our observation deck. Free parking and hands-on keeper talks make it the perfect summer destination!

Escape to a cool oasis of fun right inside Darien Lake Theme Park! Water park attractions are included free with park admission.

Experience over 100 rides, shows and attractions in a clean, park like setting. You'll enjoy rides for all ages from kiddy rides to thrill rides including the spectacular ride Full tilt, Up, Up & Away Balloon, Sea Ray, Patriot, Giant Gondola Wheel, Super Sizzler, Crazy Mouse Coaster and "The Silver Comet" ...the newest classic wooden coaster in Western New York!

Experience thrilling roller coasters like Superman Ride of Steel, which soars 208 feet high at speeds over 70 mph, plus water attractions and family rides perfect for a summer day out.

Experience world-class attractions and outdoor adventures in Niagara County. From the iconic Falls and pristine state park to live summer festivals and family-friendly tours, there's something unforgettable waiting for every visitor.

Explore lush gardens designed by legendary landscape architect Frederick Law Olmsted, featuring stunning Victorian greenhouses and beautifully restored plant collections that showcase botanical treasures year-round.

Over 70 factory outlet stores with savings of 20%-70% off retail prices. Adirondack Outlet Mall, French Mountain Commons, Lake George Plaza and Log Jam Outlet.

Experience dinner and a movie like never before at this unique Warren County destination, where you'll enjoy a full menu in the comfort of a private screening room. Relax with cocktails and gourmet cuisine prepared just for you while catching your favorite film on the big screen.

Build real strength—physical and mental—through authentic Japanese karate training that emphasizes full-contact pad work over air techniques. Transform stress into confidence and discover what disciplined, intense training can do for your mind and body.

This two-level shopping destination in Yorktown Heights features over 90 specialty retailers including H&M, Gap, Hollister, and Victoria's Secret, anchored by Macy's and Sears. Grab a bite at the 500-seat food court after browsing everything from fashion to jewelry and toys.

"All that is within me cries out to go back to my home on the Hudson River" FDR - This quote captures FDR's connection to Springwood, the estate that he loved & the place he considered home. The first US Presidential Library was started by FDR here. Visit the Home of FDR and Presidential Library & Museum to learn about the only President elected to four terms.

Indulge in complete beauty and wellness at this beloved Hudson Valley destination, where a talented team of 40+ specialists offers expert hair, nail, makeup, skin, and body treatments. A local favorite recognized for its exceptional service and serene spa experience.

Experience the ingenuity of 19th-century milling at this restored grist mill, where you can examine historic machinery, browse vintage country store goods, and learn how grain processing shaped Broome County's agricultural heritage.

Come on down to Adventure. Let us show you how our quality brands matched with our top-notch service will translate into a great outdoor experience! We carry the best equipment for cross-country skiing, snowboarding, snowshoes and bicycles. Brands are Trek, Gary Fisher, Fischer Skis, K2, Giro, Redfeather and Camelback- along with racks by Yakima.

Rise above Broome County and experience the magic of hot air ballooning—floating gently over farmland, forests, and distant horizons while soaking in panoramic summer views. It's the ultimate thrill for adventurers of any age.

Now with over 300 stores, Dick’s family continues to offer the finest quality products at competitive prices, backed by the best service anywhere. Like you, we have a real passion for sports and are excited to bring the enthusiasm and experience to the online community.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

All aboard for a scenic journey through the Adirondack wilderness! Ride in comfortable coaches or open-air cars from historic Utica Union Station as you travel past pristine forests, sparkling waterways, and the beautiful Utica Marsh—keep your eyes open for wildlife along the way.

Explore centuries of Broome County's compelling story through carefully preserved artifacts, from Revolutionary War relics and the 1778 Cherry Valley Massacre to Victorian furnishings, period clothing, and vintage fire equipment. This charming village museum brings the region's rich heritage vividly to life.

Step back in time at this iconic lakefront resort, where 30-foot columns frame views of pristine Glimmerglass Lake and a century of elegance awaits. AAA Four Diamond accommodations and gracious service make it the perfect base for exploring Cooperstown's world-class museums and charming village streets.

Explore natural history, science exhibits, and art collections housed in a beautiful historic mansion in Binghamton. Perfect for curious minds of all ages seeking interactive learning and cultural discovery.

The American Hotel offers welcoming rooms, fine dining and a friendly staff, attentive to all of its guests. Enjoy dinner in our elegant dining room or a convivial atmosphere and lighter fare in the cozy pub.

A premier public university in Broome County, Binghamton University combines rigorous academics with world-class research opportunities. Students benefit from an intellectually stimulating environment and exceptional value without the premium price tag.

Offering Prime Real Estate in Five Counties West of Albany, NY Including the Mohawk Valley Region, Cooperstown and Cobleskill. Valley View Realty - Upstate Properties, Dairy Farms, Homes, Acreage, Picturesque, Rural Countryside. Favorable Climate, Rich, Historic Culture

Experience upscale outlet shopping with premium designer brands like Coach, Gucci, Prada, and Ralph Lauren, all offering daily savings of 25 to 65 percent in a beautiful outdoor setting.

Step inside the Mohawk Valley's premier enclosed shopping destination for a full day of retail, dining, and entertainment. Conveniently located in New Hartford at the intersection of Routes 5 and 5A, Sangertown Square puts you minutes away from outdoor adventures in the Adirondacks.

Build confidence and strength this summer at this Nanuet martial arts studio, where kids develop real discipline through hands-on training. Transform your child into a focused, resilient individual who brings those skills home to school, sports, and beyond.

This massive four-level shopping complex in West Nyack anchors the region with department store giants, specialty retailers, and dining options spread across multiple floors. With everything from Target and Best Buy to BJ's Wholesale and Home Depot, it's the go-to destination for serious shopping and entertainment across Rockland County.

Your go-to shopping destination in Schenectady offers everything from fashion favorites like American Eagle and Gap to home décor at Yankee Candle and Bath & Body Works. Located conveniently off Interstate 890, it's the perfect spot to spend an afternoon browsing before enjoying dinner at one of the area's dining options.

Guest Services is conveniently located between the Food Court and Center Court Fountain and is open during mall hours.

Explore one of the country's premier bird sanctuaries, where vibrant species thrive among lush botanical gardens. Perfect for nature lovers of all ages, this peaceful refuge offers hands-on learning and stunning photo opportunities.

The Capital Region's premier shopping, dining, and entertainment destination. At Crossgates Mall you'll find an impressive selection of retail stores, services and restaurants to make your shopping experience a truly exceptional one!

It’s never been a better time to visit downtown Schenectady and the entire Schenectady County Region. The mixture of location, people and businesses make now an exciting time to come see what’s going on in Schenectady. Use the quick links below to find more information about what interests you the most.

Celebrate the artistry and legacy of dance at this unique cultural institution dedicated to preserving the history and evolution of one of the world's most dynamic art forms. Explore exhibits honoring legendary dancers and companies while discovering how dance has shaped our culture, and learn about the inductees celebrated annually in the National Museum of Dance Hall of Fame.

Jump into an unforgettable summer adventure with a tandem skydive over stunning upstate New York landscapes, where USPA-certified instructors guide you safely through breathtaking views of the Adirondacks and beyond. Located just 20 miles west of Albany, this is the ultimate adrenaline rush for thrill-seekers of all experience levels.

Never an Admission to pay to enter the park - Plenty of Good Fun and Good Food for all Ages - Memories Last a Lifetime - 14 Kiddie Rides (1 ticket per person) - 5 Major Rides (2 Tickets per person) - Gift Certificates Available year round - Birthday Parties - M/C, Visa, Discover, Cash - ATM on Premises

Experience the thrill of soaring above the Adirondacks! This welcoming club offers scenic glider flights and instruction for enthusiasts of all levels, operating weekends and holidays April through November from Saratoga County Airport.