Chris Gates Tae Kwon Do & Health Center

Museum Director: Herb Petersen. Supervisor of Museum Apparatus: Edward Masiello Sr. Archives: Susan Savochka. Historians: Herb & Marie Petersen

Sandy Godina is a former attorney who received her law degree from the University of Pennsylvania in 1997.  She was introduced to Pilates while practicing law and enjoyed it so much that she changed careers.  Sandy received her certification from Romana’s Pilates, where she trained with Joseph Pilates’ world-renowned protégé, Romana Kryzanowska, and master instructor Sari Mejia Santos.

Experience a full-service fitness hub with 100+ workout stations, diverse classes from yoga to kickboxing, and premium cardio equipment. Relax post-workout in spa-style locker rooms or grab a fresh juice at the on-site bar.

Experience a full-service fitness hub with 100+ workout stations, diverse classes from yoga to kickboxing, and premium cardio equipment. Relax post-workout in spa-style locker rooms or grab a fresh juice at the on-site bar.

"Hot Air Balloon flights can be scheduled year-round by phone, mail, e-mail, or in person. We also train hot air balloon pilots and we sell and repair equipment."

Experience the ingenuity of 19th-century milling at this restored grist mill, where you can examine historic machinery, browse vintage country store goods, and learn how grain processing shaped Broome County's agricultural heritage.

Offering Prime Real Estate in Five Counties West of Albany, NY Including the Mohawk Valley Region, Cooperstown and Cobleskill. Valley View Realty - Upstate Properties, Dairy Farms, Homes, Acreage, Picturesque, Rural Countryside. Favorable Climate, Rich, Historic Culture

Explore centuries of Broome County's compelling story through carefully preserved artifacts, from Revolutionary War relics and the 1778 Cherry Valley Massacre to Victorian furnishings, period clothing, and vintage fire equipment. This charming village museum brings the region's rich heritage vividly to life.

Explore natural history, science exhibits, and art collections housed in a beautiful historic mansion in Binghamton. Perfect for curious minds of all ages seeking interactive learning and cultural discovery.

Step inside the Mohawk Valley's premier enclosed shopping destination for a full day of retail, dining, and entertainment. Conveniently located in New Hartford at the intersection of Routes 5 and 5A, Sangertown Square puts you minutes away from outdoor adventures in the Adirondacks.

A premier public university in Broome County, Binghamton University combines rigorous academics with world-class research opportunities. Students benefit from an intellectually stimulating environment and exceptional value without the premium price tag.

Step back in time at this iconic lakefront resort, where 30-foot columns frame views of pristine Glimmerglass Lake and a century of elegance awaits. AAA Four Diamond accommodations and gracious service make it the perfect base for exploring Cooperstown's world-class museums and charming village streets.

The American Hotel offers welcoming rooms, fine dining and a friendly staff, attentive to all of its guests. Enjoy dinner in our elegant dining room or a convivial atmosphere and lighter fare in the cozy pub.

All aboard for a scenic journey through the Adirondack wilderness! Ride in comfortable coaches or open-air cars from historic Utica Union Station as you travel past pristine forests, sparkling waterways, and the beautiful Utica Marsh—keep your eyes open for wildlife along the way.

Come on down to Adventure. Let us show you how our quality brands matched with our top-notch service will translate into a great outdoor experience! We carry the best equipment for cross-country skiing, snowboarding, snowshoes and bicycles. Brands are Trek, Gary Fisher, Fischer Skis, K2, Giro, Redfeather and Camelback- along with racks by Yakima.

Experience upscale outlet shopping with premium designer brands like Coach, Gucci, Prada, and Ralph Lauren, all offering daily savings of 25 to 65 percent in a beautiful outdoor setting.

Rise above Broome County and experience the magic of hot air ballooning—floating gently over farmland, forests, and distant horizons while soaking in panoramic summer views. It's the ultimate thrill for adventurers of any age.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Your go-to shopping destination in Schenectady offers everything from fashion favorites like American Eagle and Gap to home décor at Yankee Candle and Bath & Body Works. Located conveniently off Interstate 890, it's the perfect spot to spend an afternoon browsing before enjoying dinner at one of the area's dining options.

Celebrate the artistry and legacy of dance at this unique cultural institution dedicated to preserving the history and evolution of one of the world's most dynamic art forms. Explore exhibits honoring legendary dancers and companies while discovering how dance has shaped our culture, and learn about the inductees celebrated annually in the National Museum of Dance Hall of Fame.

The Children’s Museum is developmentally appropriate for elementary aged children and younger, however we find that some older children enjoy the museum when accompanying younger visitors. Additionally, we have programs designed to include older children. Please feel free to call us if you have questions about the nature of our exhibits or programs.

Guest Services is conveniently located between the Food Court and Center Court Fountain and is open during mall hours.

This expansive 1.3 million square-foot shopping destination in the Capital Region offers over 100 specialty stores across two levels, anchored by major retailers and featuring exclusive locations like New York's first LL Bean. Conveniently located at Wolf Road and Central Avenue, it's just minutes from Albany Airport and easily accessible via Interstates 87 and 90.

Experience the thrill of soaring above the Adirondacks! This welcoming club offers scenic glider flights and instruction for enthusiasts of all levels, operating weekends and holidays April through November from Saratoga County Airport.

Experience classic hospitality at this historic Saratoga Springs resort, complete with spa services, upscale dining, and refreshed guest rooms. Perfect for relaxation or hosting events in elegant indoor and outdoor spaces.

An artists' retreat nestled on 400 acres in Saratoga Springs, this creative community has fostered writers, composers, and visual artists since 1900. Visitors can explore the historic mansion and grounds that have inspired generations of creative work.

Experience upscale comfort just five minutes from Albany Airport with 359 well-appointed rooms, an indoor-outdoor pool, and easy access to downtown Albany and Saratoga Springs. Enjoy on-site dining, a full fitness center, and spacious meeting facilities perfect for any trip.

Explore one of the country's premier bird sanctuaries, where vibrant species thrive among lush botanical gardens. Perfect for nature lovers of all ages, this peaceful refuge offers hands-on learning and stunning photo opportunities.

Never an Admission to pay to enter the park - Plenty of Good Fun and Good Food for all Ages - Memories Last a Lifetime - 14 Kiddie Rides (1 ticket per person) - 5 Major Rides (2 Tickets per person) - Gift Certificates Available year round - Birthday Parties - M/C, Visa, Discover, Cash - ATM on Premises

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

It’s never been a better time to visit downtown Schenectady and the entire Schenectady County Region. The mixture of location, people and businesses make now an exciting time to come see what’s going on in Schenectady. Use the quick links below to find more information about what interests you the most.

Your go-to cycling shop in Saratoga Springs, stocked with bikes and gear for riders of all levels. Our certified staff is here to help you find the perfect ride and answer any questions along the way.

"The Capital Region's premier skydiving center. We offer Tandem, Accelerated Freefall and Static Line Parachuting Instruction, as well as very high quality video and coaching in all areas of the sport. We utilize the most current State-of-the-Art Equipment and Instructional Methods available and our staff is the Largest and Most Experienced Professional staff in the area."

The Capital Region's premier shopping, dining, and entertainment destination. At Crossgates Mall you'll find an impressive selection of retail stores, services and restaurants to make your shopping experience a truly exceptional one!

Now with over 300 stores, Dick’s family continues to offer the finest quality products at competitive prices, backed by the best service anywhere. Like you, we have a real passion for sports and are excited to bring the enthusiasm and experience to the online community.

Build confidence and strength this summer with programs for kids ages 4 and up, plus adult self-defense classes. UMAC Briarcliff Manor develops martial arts skills while fostering discipline, respect, and personal growth for the whole family.

Experience the indoor cycling phenomenon that's taken NYC by storm—now bringing that electric energy right to your neighborhood. Perched above the Scarsdale train station with valet parking and full shower facilities, this studio delivers an unforgettable full-body workout in a prime village location. Perfect for beating the winter blues with a high-energy ride that keeps you moving.

Located in Indian Lake, New York... along the trail, next to Cedar River. Full line of Arctic-Car Snowmobile and ATV Parts, Accessories, and Clothing. Storage, ATV and Snowmobile service, and Snowmobile Rentals.

Escape to this elegant Warren County sanctuary where expert therapists deliver rejuvenating facials, massages, body treatments, and nail care in a serene setting. Unwind in heated whirlpool chairs and emerge refreshed, restored, and completely relaxed.

Experience the speed, history, and heart of harness racing at this Goshen institution, where you'll encounter legendary Standardbreds and the remarkable stories of drivers who made this sport an American tradition. Perfect for horse lovers and curious explorers seeking summer adventure.

Explore one of the Western Hemisphere's most impressive military collections, showcasing centuries of American military history, weapons, uniforms, and artifacts that tell the story of warfare's evolution and West Point's legacy.

Explore hands-on exhibits and interactive displays that spark curiosity across all ages. This Western New York institution combines world-class science education with engaging programs that make learning an adventure.

Situated at the center of Niagara University, the Castellani Art Museum is dedicated to the enjoyment and educational potential of the visual arts. The Museum houses and displays a distinguished collection of contemporary art. The Museum's mission is dedicated to the professional care and preservation of this artwork. Efforts are underway to provide access to the collection and its documentation.

Experience the thrill of skydiving over Niagara County's stunning landscape, where clear summer days reveal sweeping views of Niagara Falls, the CN Tower, and Buffalo below. This longtime community-run drop zone combines expert instruction with genuine hospitality for an unforgettable adventure.

A full time service commercial brokerage firm in Upstate New York with over 37 years experience. Hastings Cohn has effected deals with National, Regional and Local companies by offering outstanding service, professionalism and market expertise in the Buffalo and Rochester Metro communities.

Experience animals from around the world in immersive habitats that showcase Earth's diverse ecosystems. Learn how wildlife thrives in nature while gaining insight into conservation efforts that protect both animals and our planet.

One of Western New York's finest shopping centers features more than 120 specialty shops & restaurants, including Macy's, Macy's Mens, JCPenney, Sears, TGIFriday's, Johnny Rockets, Chili's, Grand Buffet & Bonefish Grill.

Shop premium brands at unbeatable prices at this popular outlet destination in Niagara Falls. Browse factory-direct stores offering significant savings on clothing, accessories, and more.

Explore Western New York's premier shopping destination featuring top retail brands, diverse dining options, and world-class services. Conveniently located off I-90 in Buffalo, Walden Galleria welcomes visitors from across the region and beyond.

Escape to a cool oasis of fun right inside Darien Lake Theme Park! Water park attractions are included free with park admission.

Cut and style, color, hair treatment, nails, waxing, spa services and more.

Cut and style, color, hair treatment, nails, waxing, spa services and more.

Dive into a world of aquatic wonder featuring 1,500 animals from sharks and penguins to colorful coral reef fish, all with stunning views of Niagara Falls from our observation deck. Free parking and hands-on keeper talks make it the perfect summer destination!

Pamper yourself with expert hair, makeup, and spa treatments at this local favorite. Perfect for feeling refreshed before summer adventures or special occasions in Niagara County.

Pamper yourself with expert hair, makeup, and spa treatments at this local favorite. Perfect for feeling refreshed before summer adventures or special occasions in Niagara County.

Rise above Niagara County with an experienced pilot and see Letchworth State Park and Niagara Falls like never before. This classic hot air balloon adventure offers unforgettable views and pure summer magic from 1,000 feet up.

Experience over 100 rides, shows and attractions in a clean, park like setting. You'll enjoy rides for all ages from kiddy rides to thrill rides including the spectacular ride Full tilt, Up, Up & Away Balloon, Sea Ray, Patriot, Giant Gondola Wheel, Super Sizzler, Crazy Mouse Coaster and "The Silver Comet" ...the newest classic wooden coaster in Western New York!

Experience thrilling roller coasters like Superman Ride of Steel, which soars 208 feet high at speeds over 70 mph, plus water attractions and family rides perfect for a summer day out.

Experience the ultimate rush with tandem skydiving over Western New York's stunning landscapes. Our FAA-certified instructors and meticulously maintained equipment ensure an unforgettable adventure with safety as the priority.

Experience world-class attractions and outdoor adventures in Niagara County. From the iconic Falls and pristine state park to live summer festivals and family-friendly tours, there's something unforgettable waiting for every visitor.

Experience one of the world's most powerful natural wonders up close. From the thrilling Maid of the Mist boat tour to the misty Cave of the Winds, scenic trolley rides, and panoramic observation tower views, there's an unforgettable adventure waiting at every turn.

Explore lush gardens designed by legendary landscape architect Frederick Law Olmsted, featuring stunning Victorian greenhouses and beautifully restored plant collections that showcase botanical treasures year-round.

Striving to give you the most enjoyable shopping experience possible. Please visit the Guest Services Center, located inside the North Mall Entrance (near Best Buy), for Mall Gift Cards, store information, directions, strollers, wheelchairs and other convenience services. Friendly and knowledgeable staff will be happy to assist you.

Home to Sears, JCPenney, Macy's and Bon-Ton and more than 85 specialty stores. Eastern Hills Mall also features exclusive merchants such as Orvis and 346 Brooks Brothers. Shoppers enjoy plasma TVs, free wireless internet access, several fireplaces and seven delicious food establishments in the International Food Court. They also offer a Dave & Buster's location.

Explore the rich heritage and living traditions of the Seneca Nation through authentic cultural artifacts, engaging exhibits, and educational programs designed for visitors of all ages.

The Lucy Desi Center for Comedy and The Lucille Ball Desi Arnaz Museum.

Wonderful summer and winter retreat is tucked away in the hills of Ellicottville. Come with your friends and family to play on our snowy slopes or the cool green hills of summer. Fabulous lodging options give you the choice of slope side and nearby hotels or condos. Tie it all together in the fun-loving Village of Ellicottville. Shop, eat, explore or just enjoy the small town hospitality.

The 600-acre wetland preserve maintained by the Jamestown Audubon Society supports a great variety of wildlife. Hikers who are patient and quiet are treated to many spectacular finds - no matter what the season.

Sportswear discounted everyday with name brands. Men's and women's & some youth sizes. Outerwear, footwear, sportswear, and accessories. Gift shop with unique items.

Experience literary charm at this beloved Western New York hotel in the heart of Chautauqua Institution, where author-themed rooms, spa services, and fine dining create an unforgettable getaway for families and guests alike.

Explore massive glacier-sculpted quartz-conglomerate rock formations surrounded by lush forest—geological wonders shaped over 300 million years that invite hiking, photography, and discovery at every turn.

Allegany State Park’s 65,000 acres is known for its primitive forested valleys, un-glaciated landscape, fall leaves and wildlife. The two developed areas, Red House and Quaker, make this the largest state park in the system. Both areas offer sand beaches, picnic areas, museums, hiking trails and naturalist walks.

Beat the heat with shopping, dining, and entertainment at this full-service mall featuring major retailers and over 50 specialty stores. Find everything from fashion and home goods to casual dining options all under one roof.

Explore centuries of artistic vision at this acclaimed fine art museum in Elmira, featuring European masterworks, American classics, and cutting-edge contemporary art in a beautifully restored historic building. Open Tuesday through Saturday, 10am–5pm.

Experience empowering cycling adventures designed exclusively for women of all ages and abilities. Explore stunning destinations across the U.S. and beyond on expertly guided inn-to-inn tours.

The NSM is an aviation museum working to preserve the history of motorless flight. Stop in and see a multitude of gliders on display, try out computerized flight simulators, and participate in fun educational programs.

Step back into broadcasting's golden age at this vibrant museum dedicated to radio, television, and electronic communications. Explore restored vintage equipment, rare artifacts, and the stories of the passionate collectors and engineers who preserved the technology that revolutionized how we connect.

Shop premium outlet brands like Nike, Coach, and Polo Ralph Lauren at unbeatable prices, then cool off in the air-conditioned comfort of this sprawling mall. With hundreds of stores offering everything from athletic gear to designer fashion, you'll find deals on summer essentials and year-round favorites.

Experience Central New York's ultimate shopping and entertainment hub, featuring diverse retail stores, dining options, and services. Perfectly positioned near I-81 and I-90 with easy access from downtown Syracuse, Hancock Airport, and regional transit hubs.

Shop, dine, and explore at this vibrant enclosed mall featuring 50+ stores, restaurants, and specialty shops. Stop by the Finger Lakes Tourist Information Center to grab brochures and plan your regional adventures before heading out.

Wander through this picturesque riverside village in the Finger Lakes where you'll find 80+ unique shops, galleries, and antique treasures alongside excellent restaurants and local artisan studios. Summer strolls along the Susquehanna River make this charming destination perfect for a day trip from Binghamton.

Your go-to destination for upscale shopping, dining, and browsing in the heart of Pittsford. Explore curated retailers like Barnes & Noble and Bed Bath & Beyond, grab a meal at The Cheesecake Factory, or pick up gourmet finds at the expansive Wegmans superstore.

Experience premier shopping and dining at this vibrant destination in Onondaga County, where you'll find everything from top retail brands to seasonal favorites. Perfect for a full day of browsing, eating, and entertainment with friends and family.

Float peacefully above Onondaga County's scenic landscape and experience a 360-degree view like nowhere else—spotting wildlife, waving to spectators below, and feeling the gentle serenity of weightless flight.

Explore underwater adventures with Central New York's trusted dive experts. From equipment and training to guided trips worldwide, we'll make sure you're ready for your next aquatic adventure.

Your go-to destination for bikes, gear, and expert advice in Onondaga County. Stop by to find everything you need for summer riding, from maintenance supplies to the latest equipment, with knowledgeable staff ready to help you hit the trails or roads. Open Monday through Saturday.

A peaceful, friendly environment.<br> Clean restrooms and showers.<br> Shore power for our slip customers<br> Picnic area with tables and grill.<br> Ice and soda machine.<br> Ample Parking and a GREAT view of Keuka Lake's only naturally protected harbor!

Premier indoor shopping center; featuring local and national stores, dining, and stadium-seating Cinemas.

Get fit at home or in your gym with quality equipment from Rochester Fitness Equipment. We stock everything you need to build your ideal workout space in Onondaga County.

"We specialize in custom fitting your bicycle to you. Although we focus on performance road riding, proper fit is just as important for casually cruising down the canal path."

Your summer shopping destination awaits with over 140 stores featuring top national retailers, anchor department stores, and everything from fashion to sporting goods—all conveniently located in the heart of the Rochester area.

Located in the scenic Finger Lakes region near Elmira, this shopping destination offers convenient access to major retailers, dining, and entertainment. It's the perfect stop for visitors exploring nearby wineries, lakes, and historic attractions throughout central New York's charming countryside.

"Located in the heart of downtown Rochester. Our goal is to improve your cycling experience to whatever extent makes sense for you. Whether your existing bike needs repairs or fitting adjustments or you're looking for the bike of your dreams, our commitment to your satisfaction is what drives us."