Dolphin Fitness Clubs

Synergy has 16 locations in the New York Metro area, New Jersey and our 1st Location coming to Staten Island NY on Forest Avenue. More Synergy locations are coming online this spring. We are upgrading our website each and every day and will be introducing a comprehensive Membership Section.

Two shining Star locations to serve you better. 1942 Williamsbridge Road and 3149 Bruckner Blvd. Curves offers you a COMPLETE workout in 30 minutes. A total body workout consists of 5 components, they are: Warm up, Strength training, Cardio, Cool down and Stretching. Curves gives you all these components in a fun, fast 30 minutes.

Design, development, and management of fitness centers, spas, and wellness programs for large corporations, luxury hotels, real estate developers, and community centers

Built with your workout in mind. Whether you are looking for the latest equipment, personal trainers or nutritional products, this club has it all for you. You'll find all of the amenities and support you need to help you get the results you want. Check out the amenities below to see all Riverdale has to offer!

Welcome to Eastern Athletic Clubs. Come visit the state-of-the-art exercise facilities, and engage in a unique fitness experience.

Heavy Hitters Boxing & Fitness is the biggest boxing gym in Long Island, with the most experienced training staff in Long Island.

Walk into a place where fitness feels welcoming instead of intimidating. Planet Fitness built its reputation on keeping membership costs refreshingly affordable while creating spaces where everyone genuinely belongs. The Lunk™ Alarm keeps the atmosphere light and fun—no posturing, no pressure to be someone you're not. Their Judgement Free Zone® philosophy means you'll find yourself surrounded by people focused on their own goals rather than comparing themselves to others. Winter's the perfect time to start, actually; the quieter season brings a more relaxed vibe and less crowded equipment. Whether you're starting from scratch or maintaining your routine through colder months, the energy here stays judgment-free and genuinely supportive.

HGC’s roots date back to the East Hampton Gym which was established in 1996. Following a head-to-toe renovation of the Fitness Center of the Hamptons, the East Hampton Gym became the mecca for personal training in the Hamptons. After another facelift and equipment overhaul in 2006, the East Hampton Gym remains THE gym to be seen in. You may even be able to work in a set or two with some of the various celebrities who enjoy the no frills atmosphere.

The iconic World Gym brand was founded in 1976 by Joe Gold during the glory days of "Muscle Beach" in Venice, CA. Joe was one of the original ringleaders of Muscle Beach. In his prime, he toured with Mae West, and was at the heart of the cozy connection that has always existed between the Muscle Beach fitness scene and the celebrity of Hollywood. Joe blazed a trail followed later by the likes of Arnold Schwarzenegger, Lou Ferrigno, and Dave Draper to name just a few - all of whom had significant Hollywood careers and an intimate connection to and love for World Gym. Since that time, World Gym has evolved into an internationally recognized brand that has captured the imagination of people around the globe.

Join us at Nanuet the best place for weight loss, fitness and workouts for women. Located on Route 59 Nanuet, NY 10954.

The Personal Trainers are specifically chosen for their advanced training, exceptional knowledge and friendly personalities. Premier Fitness objective is to provide the best training, no matter what your goal, and help you enjoy achieving it. Whether you are a beginner or advanced exerciser, need rehabilitation or just someone to motivate you, Premier Fitness Personal Trainers will design a program just for you.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

"Our journey as The Training Studio, Inc. began in a small facility 9 years ago, offering our clients personal training only services. We found the need to expand into a new facility located within the walls of NyackFitness. We still have the privacy of a Personal Training Only Studio, but we added so much more for our clients. <br> Our mission is to provide the tools and resources for our clients to reach and maintain their goals. Your trainer will continually assess your physical accomplishments and limitations, to progress you as fast as possible. Your trainer is up for the challenge of any goals , or limitations you may have. Part of our commitment to you is to encourage you to make the decision to succeed. Your trainer takes pride in providing you with the tools and knowledge you personally need for your goals, but ultimately your success is your great work."

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms

Hudson Valley CrossFit is a core strength and conditioning course focused on constantly varied, functional movements, executed at high intensity. <br> CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.