Gold Medal Gymnastics Center

Total Body Shaping is a fitness program that will get you in the best shape of your life. The 10-week course combines kickboxing, resistance training, and flexibility with a sound nutritional program to provide not just results, but lifestyle changes that can live with, literally!

Welcome to Eastern Athletic Clubs. Come visit the state-of-the-art exercise facilities, and engage in a unique fitness experience.

"Join us at Stony Brook the best place for weight loss, fitness and workouts for women. Located on route 347, minutes away from the Smithaven mall. Just a few miles North West of Stony Brook College on Nicolls Rd."

Breakthroughs to Fitness is here to provide a unique collaborative fitness experience that provides structure, accountability, and inspiration to enable clients to reach their goals.

Get fit this summer at this women's-only fitness center in Flatlands, offering full-service workout facilities designed to help you reach your goals in a supportive community environment.

Transform your fitness journey in a welcoming, personalized environment at this Brooklyn-based personal training studio. Expert trainers deliver one-on-one and semi-private sessions tailored to your unique goals, helping you build confidence and strength without the intimidation factor.

Beat the summer heat with flexible pilates classes that fit your schedule—no contracts required. Drop in for a single session or build a consistent practice with instruction ranging from basics to advanced personal training.

Transform your fitness goals this summer at our full-service gym in the Fordham/Mount Carmel area, featuring state-of-the-art equipment, energizing group classes, and expert personal training to fuel your results.

Experience the indoor cycling phenomenon that's taken NYC by storm—now bringing that electric energy right to your neighborhood. Perched above the Scarsdale train station with valet parking and full shower facilities, this studio delivers an unforgettable full-body workout in a prime village location. Perfect for beating the winter blues with a high-energy ride that keeps you moving.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

owner, Michael has been a personal trainer since 1995. His love for athletics began while attending Rye High School where he varsity lettered in wrestling, football and baseball. He has also successfully competed in bodybuilding winning the (Mr. Teen Natural Pennsylvania Title 1990) and has won various karate tournaments and holds a Brown Belt Goju USA.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

Get personalized training and comprehensive fitness resources in a welcoming studio atmosphere. Our experienced trainers provide the tools, knowledge, and accountability you need to crush your goals.

Transform your fitness journey at this Spring Valley training hub specializing in personalized coaching. Choose from one-on-one sessions, semi-private training, boot camp, or boxing classes—all kept intentionally small so you get the attention and results you deserve.

Get in shape this summer with our expert personal trainers who design customized fitness programs tailored to your goals. From beginners to advanced athletes, we're here to motivate, guide, and help you succeed.

Hudson Valley CrossFit is a core strength and conditioning course focused on constantly varied, functional movements, executed at high intensity. <br> CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.

Tennis, Fitness and Squash. Clay & Hard, Indoor & Outdoor Tennis Courts! Great Squash Courts. Full complement of Fitness Equipment. Terrific Group Classes. Outstanding Staff. A huge variety of sports programs and fabulous facilities - you couldn't ask for more! All in a fun, energizing environment close to home and work.

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."