Hudson Valley Karate and Fitness

Hudson Valley Jiu-Jitsu offers classes 7 days a week in Brazilian Jiu-Jitsu, Boxing, Kickboxing & Mixed Martial Arts - train with the only MMA champions in the Hudson Valley!

Learn traditional karate in Midwood from experienced instructors who trained with World Kanreikai masters. Classes for all ages and skill levels, with opportunities to compete in tournaments and showcase your skills.

Located in Queens, New York, was established in 1995. Currently located in a brand new, state of the art 4,500 sq. ft. facility, PMA offers programs for all ages. The youth program is age specific and is targeted towards the developmental stage of each child.

Build strength, discipline, and confidence through traditional taekwondo training in Auburndale. Classes for all ages focus on technique mastery, personal growth, and the kind of steady progress that stays with you long after you leave the mat.

Build confidence and master self-defense at this Tottenville martial arts studio. Schulmann's offers programs for kids and adults designed to strengthen both body and mind through expert MMA instruction.

Master-led instruction in karate and ju-jitsu for all ages and skill levels at this Bay Shore institution. Build strength, discipline, and confidence through traditional martial arts training.

Learn authentic aikido from an internationally recognized instructor with decades of training experience, including advanced study in Japan and credentials as an official Aikikai representative. Perfect for beginners and experienced practitioners seeking genuine martial arts instruction in a welcoming environment.

Okinawa Karate Kobudo Kai is an organization dedicated to traditional training in Okinawan kenpo karate and kobudo based in Long Island, New York. The chief instructor is Sensei Serge Clark.

Master the art of traditional Shotokan Karate while building strength, coordination, and discipline. Classes welcome students of all ages and fitness levels in a supportive environment.

Build confidence and strength this summer with programs for kids ages 4 and up, plus adult self-defense classes. UMAC Briarcliff Manor develops martial arts skills while fostering discipline, respect, and personal growth for the whole family.

Experience dynamic martial arts training that builds physical strength, mental discipline, and lasting friendships. Under Grandmaster Kim's guidance, you'll transform your body and mindset through authentic Tae Kwon Do practice rooted in balance and personal growth.

Learn traditional Shima Ha Shorin Ryu karate in Mount Vernon, a martial art with roots stretching back over 1000 years to Okinawa. Build strength, discipline, and self-defense skills with expert instruction.

Build real strength—physical and mental—through authentic Japanese karate training that emphasizes full-contact pad work over air techniques. Transform stress into confidence and discover what disciplined, intense training can do for your mind and body.

Step into a welcoming space where expert instruction meets genuine mentorship. Grandmaster Kim builds strength in body and character through disciplined training grounded in respect, resilience, and personal growth for all ages.

One hour sessions. A private, individualized, fitness training session where a certified personal trainer will design an exercise program specific to your needs and goals.

Build confidence and strength this summer at Monroe's premier martial arts academy. Our youth programs combine physical training with life skills, helping kids develop focus, discipline, and the resilience to succeed both on and off the mat.