The Rock Health & Fitness

Platinum Health Club is well equipped, state-of-the-art cardiovascular and free weights center offers a wide variety of exercise options, ellipticals and treadmills, steppers and free weights. <br> Platinum Health Club is working hard to provide customers with the best training equipment, personal training and a large variety of classes.

Long Island Location State-of-the-Art-Facilities which include. Weight rooms, sports conditioning, free weights....

Two shining Star locations to serve you better. 3149 Bruckner Blvd and 1942 Williamsbridge Road. Curves offers you a COMPLETE workout in 30 minutes. A total body workout consists of 5 components, they are: Warm up, Strength training, Cardio, Cool down and Stretching. Curves gives you all these components in a fun, fast 30 minutes.

Broadway Dance Center (BDC). With more than 24 years in business, we are proud to be known as a “home away from home” for dancers. By offering unsurpassed dance instruction with over 200 different classes weekly in our 23,000 square foot state-of-the art facility, we have established an unparalleled reputation worldwide. Whether you’re a beginner or an established professional, our famous studios are sure to offer just the class you seek. Thank you for choosing BDC, and let us know what we can do to make your dancing experience perfect! <br> Comprising more than 80 professionals, our faculty is fully committed to your development and training. You are sure to find a favorite teacher in this diverse group! Our teachers work professionally in various aspects of their field and bring their expertise and knowledge into the classroom. Information on each teacher is accessible on our faculty pages or in the Faculty Bio Book available in our studio lobby.

HGC’s roots date back to the East Hampton Gym which was established in 1996. Following a head-to-toe renovation of the Fitness Center of the Hamptons, the East Hampton Gym became the mecca for personal training in the Hamptons. After another facelift and equipment overhaul in 2006, the East Hampton Gym remains THE gym to be seen in. You may even be able to work in a set or two with some of the various celebrities who enjoy the no frills atmosphere.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

A yoga studio and full service wellness center located on the beautiful north shore of Long Island and serving Stony Brook, Setauket, Port Jefferson, St. James and the surrounding communities.

Bodies In Action, Inc. is dedicated to helping each individual person meet and discover his or her own way to be fit for life! <br> Through the results of a personalized health and fitness analysis, Bodies In Action's purpose is to help each person achieve a healthier, more energetic and balanced lifestyle.

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.

Hudson Valley CrossFit is a core strength and conditioning course focused on constantly varied, functional movements, executed at high intensity. <br> CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.

Step into a space where year-round fitness happens across multiple class formats. The cycling studio keeps things moving with 45-minute high-energy sessions, while traditional group workouts stretch to 55 minutes to give you a complete routine—perfect for staying active through the winter months when motivation counts most. If you're after more personalized attention, the small group training sessions clock in at a full hour. Kids have their own lineup with classes of different lengths to match their energy levels. You'll want to sign up ahead of time to secure your spot in whatever appeals to you.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

A diverse, Judgement Free Zone® where a lasting, active lifestyle can be built. Our product is a tool, a means to an end; not a brand name or a mold-maker, but a tool that can be used by anyone. In the end, it’s all about you. As we evolve and educate ourselves, we will seek to perfect this safe, energetic environment, where everyone feels accepted and respected. We are not here to kiss your butt, only to kick it if that’s what you need. We need you, because face it, our planet wouldn’t be the same without you. You belong!

When you walk into this fitness chain, you're stepping into a place where the pressure to perform for an audience simply doesn't exist. The membership fees stay remarkably affordable, letting you focus on your goals rather than your wallet. The vibe here revolves around a no-judgment approach—whether you're returning after months away or just starting your fitness journey, nobody's watching to critique. The space welcomes everyone from casual exercisers to dedicated athletes, and that laid-back atmosphere feels especially welcoming on those cold winter mornings when motivation to get moving needs all the support it can find. Even the humorous touch of the alarm system keeps things light and fun rather than intimidating. You'll find yourself in an environment designed for actual people working toward real results, free from the gatekeeping energy that makes so many gyms feel exclusive and unwelcoming.

The Personal Trainers are specifically chosen for their advanced training, exceptional knowledge and friendly personalities. Premier Fitness objective is to provide the best training, no matter what your goal, and help you enjoy achieving it. Whether you are a beginner or advanced exerciser, need rehabilitation or just someone to motivate you, Premier Fitness Personal Trainers will design a program just for you.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

"Our journey as The Training Studio, Inc. began in a small facility 9 years ago, offering our clients personal training only services. We found the need to expand into a new facility located within the walls of NyackFitness. We still have the privacy of a Personal Training Only Studio, but we added so much more for our clients. <br> Our mission is to provide the tools and resources for our clients to reach and maintain their goals. Your trainer will continually assess your physical accomplishments and limitations, to progress you as fast as possible. Your trainer is up for the challenge of any goals , or limitations you may have. Part of our commitment to you is to encourage you to make the decision to succeed. Your trainer takes pride in providing you with the tools and knowledge you personally need for your goals, but ultimately your success is your great work."

Tennis, Fitness and Squash. Clay & Hard, Indoor & Outdoor Tennis Courts! Great Squash Courts. Full complement of Fitness Equipment. Terrific Group Classes. Outstanding Staff. A huge variety of sports programs and fabulous facilities - you couldn't ask for more! All in a fun, energizing environment close to home and work.

"As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."

As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.