Total Body Shaping

Teaching people to dance since 1984. A combination of well-trained, professional staff, and a warm, comfortable studio environment have helped thousands of students learn to dance. Whether it's a basic Fox Trot for your first dance as bride and groom, a Swing for all those great rock-n-roll and country tunes, or Hustle and Hip-Hop to take to the clubs, our friendly staff can have you dancing well and feeling great in no time.

Welcome to Bob Malvagno's School of Self Defense! Grand Master Malvagno is a professional speaker, consultant, seminar leader, educator and entrepreneur. He reaches audiences regarding stress management, self-esteem building and motivation. He has dedicated his life to the martial arts and the enlightenment of others through his system of self defense.

Gold Medal Gymnastics Centers are all modern fully equipped gymnastics facilities for girls and boys ages 18 months to 18years old. Children are taught various movements skills on every Olympic event. Gold Medal prides itself on creating a quality learning experience for every child regardless of ability or skill.

Escape the winter chill and discover the warm embrace of sophisticated beauty and relaxation. Our team of expertly trained stylists brings cutting-edge techniques and genuine care to every service, creating the perfect sanctuary for you and your family. Experience luxury wellness at prices that won't leave your wallet cold.

A luxury boutique hotel with a superb Long Island location convenient to Manhattan. Upscale Great Neck shopping and restaurants are a short walk from The Andrew Hotel, and the Long Island Railroad is only a half block away. A short train ride will take you to New York City’s Times Square, Central Park and Yankee Stadium and other famous attractions. Our New York luxury hotel is within 12 miles of two major airports.

SoulCycle heads for the north shore to bring incredible energy and full-body workout to Roslyn Heights. Conveniently located right off the Long Island Expressway (exit 37), this 44-bike studio is open 7 days a week and includes free parking. Soul's latest addition to Long Island is sure to deliver the same amazing ride that sparked a Soul Revolution!

When the cold months settle in around Huntington, there's something especially motivating about stepping into a warm space dedicated to transforming your fitness. Whether you're working toward shedding unwanted weight, building stamina, or simply wanting to feel stronger in your own skin, the trainers here understand what it takes to get results. Each one brings real credentials and hands-on experience to the table, crafting routines tailored specifically to where you're starting from and where you want to go. It's not about cookie-cutter workouts—it's about figuring out what actually works for your body and your life.

Walt Whitman Mall, Long Island's premier shopping destination, has nearly 100 of the nation's finest retailers, including Bloomingdale's, Lord & Taylor, Macy's and Saks Fifth Avenue. Enjoy shopping Ann Taylor, Banana Republic, Brooks Brothers, Cole Haan, Williams-Sonoma, J. Crew, L'Occitane, bebe, Pottery Barn and Tourneau.

Discover a magical place where curiosity comes alive and imaginations run wild. The Children's Museum of the East End invites families to slow down together, explore hands-on exhibits, and spark a love of learning that lasts a lifetime. It's the perfect escape from screens and the perfect setting for young minds to play, wonder, and grow.

HGC’s growth culminated with the opening of the Southampton Gym in January of 2009. Another long operating club, The Omni Health and Racket Club, was given a major makeover by HGC. The result was HGC’s largest (21,000 sf) and most modern club yet. Southampton Gym is now our ultimate showcase for our friendly staff, professional trainers, and rocking instructors.

Located just 2 miles from downtown Garden City Village, known for its boutiques, specialty shops and fine dining. Stay right in the heart of it all: 15 miles away from both airports and a 33 minute train ride into Manhattan. You are only minutes away from the best dining, beaches, attractions, and cultural events on Long Island.

Tradition, pride, and achievement. A diverse student population in grades 10 to 12, experiences the routines of high school on a daily basis. Out of these routines come dreams, goals, and success. The academic program at Central ranges from an array of Advanced Placement Courses to supporting instructional resources. Students are challenged by dedicated teachers on a daily basis creating a rigorous academic environment. Personalized academic experiences exists at Central where student achievement is realized in and out of the classroom, and each student receives comprehensive support from every staff member in the building.

Built on Trust Since 1957 Robert Chevrolet has been Long Island's premier Chevrolet dealership for over 55 years. After working for General Motors and Chevrolet for over 27 years Robert J. Brown purchased McPhearson Chevrolet in March of 1957. Robert Chevrolet was started as a one car showroom in Hicksville NY. R.J. Brown began to build one of the most prominent dealerships by always putting the customer first. In 1965 over 2500 new Chevrolets where delivered form the one car showroom.

Walk into a place where fitness feels welcoming instead of intimidating. Planet Fitness built its reputation on keeping membership costs refreshingly affordable while creating spaces where everyone genuinely belongs. The Lunk™ Alarm keeps the atmosphere light and fun—no posturing, no pressure to be someone you're not. Their Judgement Free Zone® philosophy means you'll find yourself surrounded by people focused on their own goals rather than comparing themselves to others. Winter's the perfect time to start, actually; the quieter season brings a more relaxed vibe and less crowded equipment. Whether you're starting from scratch or maintaining your routine through colder months, the energy here stays judgment-free and genuinely supportive.

Charming, turn-of-the-century bed and breakfast in the heart of East Hampton Village. Walk to restaurants, boutiques, tennis, jitney, theaters, art galleries or park. Bike to ocean beaches. Filled with warmth, antiquity, and an array of modern amenities including a brand new (for the 2010 season) solar heated, environmentally friendly swimming pool and pool house surrounded by professionally landscaped grounds. Enjoy complimentary breakfasts on our sun-filled porch or quiet, private grounds. Air-conditioned, immaculate accommodations. High-speed internet access, flat screen TV's, iPod docking stations, daily maid service, beach passes. Special weekly packages available. Featured in Inn Spots, Jodi's Shortcuts, Hamptons Survival Guide (4 Stars), Hamptons Country Magazine, and Away for the Weekend and various European travel magazines.

Built in 1830 with several additions up to 1926,and eligible to be listed in The National Directory of Historic Places, the public and guest rooms each blend comfortable furniture of varied vintages in a setting which is purposefully informal and relaxing. <br> I try to make you comforable while away from your home. The parlor, living room and dining room all flow from one to the other without jarring transition,this combination can also be an ideal situation for small groups or business meetings.and can be catered to suit the needs of guests. <br> The rooms, twelve in all, are bright and airy. 8 rooms have private baths, two with fireplaces; the master Bedroom has a 6' whirlpool spa.and is quite spacious. The Inn's central location provides easy access to the village, beaches, country walks, restaurants, and just about anything in the form of recreation.And of coarse the famious Yard Sales and antiqueing.

Thomas McCarthy and his wife Susan grew up around these parts and have built their real estate practice on genuine knowledge of what makes the North Fork tick. They approach property management with a real stake in the community—prioritizing land conservation, thoughtful growth, and encouraging neighbors to stay involved in local decisions. Winter brings a quieter pace to the region, and it's during these colder months that you really see the character of properties and the long-term vision McCarthy and his team hold for the area. Partnering with them means putting your property in the hands of people who think about the North Fork's trajectory for decades to come.

The Greenporter Hotel is a small, privately owned Green-Certified hotel located in the heart of the North Fork’s wine country, in Greenport, Long Island. The Greenporter Hotel is located at the entrance of The Village of Greenport and is a short walk from village docks, boutiques, restaurants, and galleries in downtown historic Greenport. The hotel is just across the Long Island Sound and minutes away from Shelter Island, as well as the Long Island Railroad and the Hampton Jitney.</br> The hotel was first opened in October of 2001 and is designed in a 1950’s retro style with your modern day amenities. The property has 30 guestrooms which convey the feel of a comfortable beach house for the guest seeking a casual but stylish setting. All rooms feature a queen or king size bed, private bath, flat screen cable television, air conditioning, mini fridge as well as daily maid service and complimentary continental breakfast.

Offering a wide variety of day spa services like hair care, nail care, massages, facials, and all-inclusive packages. We are a locally owned and operated business in Smithtown, New York, that features an experienced and well-trained staff. Our staff is committed to providing each customer with a relaxing atmosphere, affordable prices, and a wonderful experience.

Offering a wide variety of day spa services like hair care, nail care, massages, facials, and all-inclusive packages. We are a locally owned and operated business in Smithtown, New York, that features an experienced and well-trained staff. Our staff is committed to providing each customer with a relaxing atmosphere, affordable prices, and a wonderful experience.

Perched along the Peconic River on Main Street in Riverhead, this full-scale aquarium draws visitors into an immersive underwater world filled with captivating marine creatures and hands-on discovery. Playful seals make their entrance memorable right from the start, welcoming guests into the themed Lost City experience where exploration unfolds at every turn. The real magic happens when you board the Atlantis Explorer, a river tour that takes you out onto the water to witness Long Island's natural ecosystem firsthand. Winter brings a quieter, more intimate feel to these excursions—fewer crowds mean you'll spot wildlife without the seasonal bustle. Whether you want to get soaked or stay dry is entirely your call. Beyond the exhibits and tours, the facility partners closely with Cornell Cooperative Extension Marine Program and anchors New York State's only authorized marine animal stranding and rehabilitation center. The Riverhead Foundation for Marine Research and Preservation operates from this location, making education and conservation core to everything that happens here.

"Our mission is to provide a supportive and FUN environment for our students to learn to dance. Whether one wants to dance competitively, just for fun, or at their wedding, we strive to fulfill all desires. <br> We believe that great dancing begins with knowing and understanding the fundamentals, such as technique, line of dance, knowing the names of the steps, etc. We continuously stress the importance of the basics and work with all students to improve these aspects."

Breakthroughs to Fitness is here to provide a unique collaborative fitness experience that provides structure, accountability, and inspiration to enable clients to reach their goals.

The goal at Salon De Caro is to provide the clients with a professional, personal, & positive experience. Staff is highly trained, extremely talented, & experienced in all phases of hair, nails, & skin care. What’s more, Salon De Caro uses only the world's finest products all in an effort to achieve style & fashion through artistic excellence. From hair design to the special services you will also find useful information for your hair, skin, & nails. Salon De Caro welcomes the whole family & looks forward to making your day.

The goal at Salon De Caro is to provide the clients with a professional, personal, & positive experience. Staff is highly trained, extremely talented, & experienced in all phases of hair, nails, & skin care. What’s more, Salon De Caro uses only the world's finest products all in an effort to achieve style & fashion through artistic excellence. From hair design to the special services you will also find useful information for your hair, skin, & nails. Salon De Caro welcomes the whole family & looks forward to making your day.

"Our sales associates will bring a friendly and sophisticated approach to your search for a home or investment. In addition to real estate, our group has valuable experience in land use and zoning, construction and renovation, property management and finance. <br> We will explain the diverse areas of Shelter Island and the North Fork. Our team will listen carefully to your interests and needs - saving time and expense as you explore your real estate options. "