Chris Gates Tae Kwon Do & Health Center

Master Phil Theodorou and his expert instructors guide students of all levels through authentic jiu-jitsu training designed to build strength, discipline, and unshakeable confidence. This Bohemia academy transforms beginners into capable athletes while shaping character that extends well beyond the mat.

Experience dynamic karate training in Shirley that builds strength, confidence, and self-defense skills for all ages. Conveniently located for families throughout central Suffolk County.

Bob Klein began studying healing, meditation, Tai-chi and Kung-fu since the 1960’s. <br> He received his Tai-chi-Chuan teaching certificate from Grandmaster William C. C. Chen in 1975. He also studied with healers from several nature-oriented cultures.

Master the art of traditional Shotokan Karate while building strength, coordination, and discipline. Classes welcome students of all ages and fitness levels in a supportive environment.

Premier martial arts training in Greenpoint offering BJJ, MMA, Muay Thai, wrestling, and more for all ages and skill levels. Build strength, confidence, and technique in a welcoming facility with expert instruction and personalized programs.

Academies in Queens and Bethpage, NY which serves the following cities: Ozone Park, Katonah, Massepequa, Levittown and Howard Beach. As professionals in the martial arts, we have dedicated our lives to the betterment of our sport - and operate a martial arts school with the goal of educating children and adults to become physically and emotionally strong.

A Bronx institution since 1960, this dojo welcomes students of all ages and skill levels to master judo, ju jutsu, and karate under the Miyama Ryu Hombu tradition. Train year-round and join a community where discipline, focus, and personal growth matter most.

Step into a living tradition of African and Brazilian heritage with Capoeira Angola in Chelsea. This mesmerizing blend of martial art, dance, and music invites you to move, learn, and connect with centuries of cultural resilience.

Experience dynamic martial arts training that builds physical strength, mental discipline, and lasting friendships. Under Grandmaster Kim's guidance, you'll transform your body and mindset through authentic Tae Kwon Do practice rooted in balance and personal growth.

Experience traditional karate training rooted in respect and discipline. Classes begin with meditation and structured practice, building strength and focus for all ages and skill levels.

"We offer an affordable way to learn the techniques of Gracie Jiu-Jitsu in a safe, friendly, and clean environment. Gracie Jiu-Jitsu remains undefeated for over 75 years."

Build confidence and strength this summer with programs for kids ages 4 and up, plus adult self-defense classes. UMAC Briarcliff Manor develops martial arts skills while fostering discipline, respect, and personal growth for the whole family.

Build confidence and strength this summer at this Nanuet martial arts studio, where kids develop real discipline through hands-on training. Transform your child into a focused, resilient individual who brings those skills home to school, sports, and beyond.

Build confidence and strength this summer at Monroe's premier martial arts academy. Our youth programs combine physical training with life skills, helping kids develop focus, discipline, and the resilience to succeed both on and off the mat.

Hudson Valley Jiu-Jitsu offers classes 7 days a week in Brazilian Jiu-Jitsu, Boxing, Kickboxing & Mixed Martial Arts - train with the only MMA champions in the Hudson Valley!

One hour sessions. A private, individualized, fitness training session where a certified personal trainer will design an exercise program specific to your needs and goals.