Theodorou Academy Jiu-Jitsu

Experience dynamic karate training in Shirley that builds strength, confidence, and self-defense skills for all ages. Conveniently located for families throughout central Suffolk County.

Build strength and confidence through traditional Tae Kwon Do or high-energy kickboxing classes designed for all levels. Train in a welcoming, safe environment focused on fitness, self-defense skills, and personal growth.

Bob Klein began studying healing, meditation, Tai-chi and Kung-fu since the 1960’s. <br> He received his Tai-chi-Chuan teaching certificate from Grandmaster William C. C. Chen in 1975. He also studied with healers from several nature-oriented cultures.

Master the art of traditional Shotokan Karate while building strength, coordination, and discipline. Classes welcome students of all ages and fitness levels in a supportive environment.

Build strength and confidence this summer at this Queens martial arts school, where youth programs combine dynamic training with character development. Students master combat techniques while developing focus, discipline, and the mental toughness that carries into every area of life. Perfect for kids ready to challenge themselves and discover what they're capable of.

The World Martial Arts Center in New York City - Union Square and Brooklyn. We specialize in kickboxing, modern self defense, korean karate, Mixed Martial Arts (mma), and martial arts for children.

Learn authentic Shotokan karate in a welcoming dojo where skilled instruction meets genuine community. Build confidence, strength, and discipline while training with instructors committed to helping you reach your goals.

Your assurance of Quality in Martial Arts, Karate, Kickboxing, Ju-Jutsu and Escrima. Offering all levels of Programs, Beginner Fitness To Advanced Athletes Both Amateur and Professional. Classes For all Levels from Beginner Self Defense to Professional Martial Arts Competition.

Experience dynamic martial arts training that builds physical strength, mental discipline, and lasting friendships. Under Grandmaster Kim's guidance, you'll transform your body and mindset through authentic Tae Kwon Do practice rooted in balance and personal growth.

Experience traditional karate training rooted in respect and discipline. Classes begin with meditation and structured practice, building strength and focus for all ages and skill levels.

"We offer an affordable way to learn the techniques of Gracie Jiu-Jitsu in a safe, friendly, and clean environment. Gracie Jiu-Jitsu remains undefeated for over 75 years."

Build confidence and strength this summer with programs for kids ages 4 and up, plus adult self-defense classes. UMAC Briarcliff Manor develops martial arts skills while fostering discipline, respect, and personal growth for the whole family.

Build confidence and strength this summer at this Nanuet martial arts studio, where kids develop real discipline through hands-on training. Transform your child into a focused, resilient individual who brings those skills home to school, sports, and beyond.

Build confidence and strength this summer at Monroe's premier martial arts academy. Our youth programs combine physical training with life skills, helping kids develop focus, discipline, and the resilience to succeed both on and off the mat.

Hudson Valley Jiu-Jitsu offers classes 7 days a week in Brazilian Jiu-Jitsu, Boxing, Kickboxing & Mixed Martial Arts - train with the only MMA champions in the Hudson Valley!

One hour sessions. A private, individualized, fitness training session where a certified personal trainer will design an exercise program specific to your needs and goals.