Mendez Boxing

Build confidence and strength this summer through expert martial arts instruction designed for young students. Our programs develop focus, discipline, and self-esteem while creating a foundation for success in all areas of life.

Build confidence and strength through professional martial arts training for kids and adults. Master self-defense, get fit, and develop the focus and resilience you need to succeed in every area of life.

Winter training at this Queens martial arts studio brings a focused energy indoors while the cold sets in outside. You'll find details about upcoming classes, meet the teaching team behind the instruction, and explore what programs fit your goals. The studio keeps its calendar active year-round, so there's always something happening to jump into.

Step into a traditional budo dojo on the Upper West Side where Professor Nobuyoshi Higashi brings decades of martial arts expertise and academic training to every class. Summer is the perfect season to commit to disciplined instruction that builds strength, focus, and lasting practice.

Training in authentic kung fu and Chinese martial arts traditions, this Patchogue nonprofit welcomes students of all ages and experience levels to build strength, discipline, and community through rigorous instruction grounded in philosophy and wellness.

Bob Klein began studying healing, meditation, Tai-chi and Kung-fu since the 1960’s. <br> He received his Tai-chi-Chuan teaching certificate from Grandmaster William C. C. Chen in 1975. He also studied with healers from several nature-oriented cultures.

Build confidence and strength this summer through expert martial arts instruction designed for kids of all levels. Our programs develop focus, discipline, and self-esteem while keeping students active and engaged.

Master-led instruction in karate and ju-jitsu for all ages and skill levels at this Bay Shore institution. Build strength, discipline, and confidence through traditional martial arts training.

Transform your summer with martial arts training that builds strength, discipline, and confidence. Grandmaster Kim's studio combines physical fitness with mental wellness, helping students of all ages achieve their goals while developing character both inside and outside the dojang.

Build confidence and strength this summer with programs for kids ages 4 and up, plus adult self-defense classes. UMAC Briarcliff Manor develops martial arts skills while fostering discipline, respect, and personal growth for the whole family.

Learn traditional Shima Ha Shorin Ryu karate in Mount Vernon, a martial art with roots stretching back over 1000 years to Okinawa. Build strength, discipline, and self-defense skills with expert instruction.

Build real strength—physical and mental—through authentic Japanese karate training that emphasizes full-contact pad work over air techniques. Transform stress into confidence and discover what disciplined, intense training can do for your mind and body.

Build confidence and strength this summer at this Nanuet martial arts studio, where kids develop real discipline through hands-on training. Transform your child into a focused, resilient individual who brings those skills home to school, sports, and beyond.

Hudson Valley Karate's goal is to help you get to know the school and the art of Karate, and to make your experience in martial arts an enjoyable one.

One hour sessions. A private, individualized, fitness training session where a certified personal trainer will design an exercise program specific to your needs and goals.

Build confidence and strength this summer at Monroe's premier martial arts academy. Our youth programs combine physical training with life skills, helping kids develop focus, discipline, and the resilience to succeed both on and off the mat.