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One of the premier boxing clubs on the East Coast, Mendez boxing trains professionals and amateurs, "white collar" boxers and individuals looking to get and stay in shape. All of our trainers are skilled professional and amateur trainers with over 30 years of fight experience. All clients will 4receive carefully supervised instruction.
In the past, you would mostly find only professional fighters training in a boxing gym; but that landscape has changed dramatically. Nowadays you are likely to also find fitness enthusiasts in a boxing gym, and not only men. Women, more and more, are enjoying the great conditioning benefits that boxing affords them. Children are also welcome to train. |
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VFitness is a 5-year old personal training service in New York City. The company was started by Head Trainer, Victor Rojas from his passion in weight lifting, power lifting, healthy eating and boxing.
Victor, himself, created a customized program to help himself and started his journey for physical fitness at the age of 15, losing over 100 pounds in one year. Since then, he has spent the last 15 years studying weight lifting, power lifting, boxing and various martial arts in which he developed an eclectic form of training which has proven to be the best form of losing weight, improving athleticism, and overall optimal physical health. |
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Master Vincent A. Affatigato is a 7th degree black belt with 30 years of martial arts experience. He is a Certified International Instructor with the International Taekwon-do Federation, has been teaching as a head instructor for 20 years, and has been an officer of the United States Taekwon-do Federation since 1996.
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"If you're looking for exceptional martial arts training in traditional Shotokan Karate, contact us today at Flatbush Shotokan Karate Dojo. For more than 44 years, we've practiced our discipline and offered its gifts to students of all ages. Acquire poise, strength, discipline, and focus through the practice of this ancient and honorable art form."
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This is the last Kickboxing workout you will ever need! Shirley Kickboxing is great for fitness, self defense, cardio fitness and muscle toning. No other workout burns more fat, more calories or builds and tones muscle as well. It's truly the best fat burning exercise.
If you live in Shirley, Mastic, Mastic Beach, Yaphank, Ridge, Manorville, Moriches, Center Moriches, East Moriches or Suffolk County then you are close enough to come train with us! |
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"Academies in Queens and Bethpage, NY which serves the following cities: Ozone Park, Katonah, Massepequa, Levittown and Howard Beach. As professionals in the martial arts, we have dedicated our lives to the betterment of our sport - and operate a martial arts school with the goal of educating children and adults to become physically and emotionally strong."
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Capoeira Angola, an ancient martial art of African origin, is one of the many cultural weapons used to break the chains of enslavement in Brazil. Played close to the ground, Capoeira Angola combines fluid, dance-like movements with kicks, head butts, tripping sweeps and the appearance of playfulness or vulnerability. Music is played on traditional instruments to accompany the players, to teach the rhythmic heart of the art, and also to mask its power. In the eyes of the enslavers it appeared to be a joking and playful acrobatic dance, but eventually its power was realized and Capoeira was outlawed. Death was the penalty paid by those caught playing Capoeira during the slavery era. For almost 400 years Capoeira Angola was taught and practiced in secret, and only in the 1930's did this African martial art become legal to teach and practice.
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Champions do not become champions when they win the event, but in the hours, weeks, months and years they spend preparing for it. T. Alan rmstrong
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"At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life."
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Theodorou Academy Jiu-Jitsu has been offering instruction and training in Ju-Jitsu since 1994. Located in Selden, NY, Theodorou Academy Jiu-Jitsu has produced champions in life as well as in the martial arts.
Headed by Phil Theodorou (5th degree black belt/Master) and a staff of expert instructors, Theodorou Academy Jiu-Jitsu offers a number of programs for physical fitness and instruction in Ju-Jitsu. |
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A Long Island staple since 1986, Ultimate Gym has provided the essentials you need to get the body you want! Known for its blue collar atmosphere and hard-core training, Ultimate Gym has seen fitness and diet fads of the past twenty years come and go, maintaining the philosophy that old-fashioned hard work still gets the best results! With outstanding hours to fit any schedule, over 200 pieces of free weights and machines, and a newly expanded cardio area, you'll have everything you need to get in shape.
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In 1963 Professor Bill Mcloud's martial arts training started when he began boxing at the "Police Athletic League" (PAL). He boxed in various PAL's learning the fundamentals of the art of boxing, but one of the places he enjoyed going to box was at St. John's recreation center in Brooklyn.
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Hudson Valley Jiu-Jitsu offers classes 7 days a week in Brazilian Jiu-Jitsu, Boxing, Kickboxing & Mixed Martial Arts - train with the only MMA champions in the Hudson Valley!
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Wuwei Tai Chi teaches Taijiquan (Taichi-chuan, Taichi) in the Chen, Yang, and Wu styles. Teacher Won Park specializes in the barehand forms, pushhands, swords and spears.
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Tessa Gordon,Chief Instructor Originally from Toronto, Canada, Tessa Gordon holds a 5th degree black belt in the Korean art of Tae Kwon Do. Gordon was a member of the 1988 Canadian Olympic Team, nine-time Canadian National Champion, World Championship Medalist and Pan American Champion. Today, Gordon has been practicing Tae Kwon Do for over 35 years. As a young child, Gordon began training in basic kicking and punching techniques at home. As her progress and enjoyment of the art became evident, her parents enrolled her in the Jong Park Institute of Tae Kwon Do. She found the discipline required for traditional training incredibly demanding both emotionally and physically. Yet with the encouragement of her parents, she continued to train.
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Iron Eagle offers the finest instruction Hapkido, the Korean martial art of self-defense. It is based upon three principles: Harmony (Hwa), Circle (Won), and Dynamic (Lyu). Iron Eagle Hapkido offers family discounts, and visitors are always welcome.
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Northeast Academy of Martial Arts provides superior instruction in the martial arts in New Jersey.
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The Martial Way Self-Defense Center, with locations in Colchester, Milton, and Saint Albans, has been teaching martial arts in the Vermont area since 1988. There are many programs for several styles of martial arts at martial way for students of all ages to find interest in.
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Welcome to Combat Fitness Mixed Martial Arts Training Center, open Everyday at 5:00pm & Saturdays at 1:00 pm.
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The Martial Way Self-Defense Center, with locations in Colchester, Milton, and Saint Albans, has been teaching martial arts in the Vermont area since 1988. There are many programs for several styles of martial arts at martial way for students of all ages to find interest in.
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Hamilton Martial Arts invites you to tour their website and to become acquainted with what the school has to offer. You are also encouraged to visit their facility in Hamilton Square, NJ, and observe or participate in a wide variety of programs and classes. Hamilton Martial Arts teaches adult and children’s classes and specializes in many different training styles in our 3000 square-foot, fully equipped facility.
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Vermont Brazilian Jiu-Jitsu, aka VT BJJ, offers outstanding programs dedicated to quality and professionalism. VT BJJ offers traditional, legitimate Brazilian Jiu-Jitsu instruction in a friendly and positive environment. All are welcome. There are also programs for men, women and children, as well as seminars and private lessons. Specialized curriculum for police and military training also available. Located conveniently in Williston, part of the greater Burlington area in Chittenden County.
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The Martial Way Self-Defense Center, with locations in Colchester, Milton, and Saint Albans, has been teaching martial arts in the Vermont area since 1988. There are many programs for several styles of martial arts at martial way for students of all ages to find interest in.
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Welcome to the Vermont Kung Fu Academy, one of the most traditional Chinese Martial Arts academies in the United States. The program offered at the Academy incorporates the best of internal and external martial arts, Qi Cultivation and natural healing. The Academy also serves as a bridge crossing a vast ocean, bringing history, traditions and people of diverse cultures together.
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Since 2000, Daddis Mixed Martial Arts in Philadelphia, PA (also known as Philly MMA™) has transformed thousands of students’ lives by empowering them with the tools to succeed, regardless of gender, age or athletic ability. Daddis develops and nurtures a lifestyle in students that brings about a positive change for the rest of their lives. Daddis Mixed Martial Arts teaches the most effective martial arts the world has ever known - modern, battle tested self-defense techniques that are unrivaled in the ring, cage or in the street. It has also opened up a brand new academy in Hamilton, NJ!
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Since 2000, Daddis Mixed Martial Arts in Philadelphia, PA (also known as Philly MMA™) has transformed thousands of students’ lives by empowering them with the tools to succeed, regardless of gender, age or athletic ability. Daddis develops and nurtures a lifestyle in students that brings about a positive change for the rest of their lives. Daddis Mixed Martial Arts teaches the most effective martial arts the world has ever known - modern, battle tested self-defense techniques that are unrivaled in the ring, cage or in the street. In 2003, Daddis Training Centers opened its second academy in Cherry Hill, NJ, which provides the same unprecedented success to its members.
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Vermont Taekwon-Do Academy nurtures the positive attitudes and spirits of its students while addressing individual physical challenges. Students are taught to continually strive to uphold the five tenets of Taekwon-Do (courtesy, integrity, perserverence, self control, and indomitable spirit) while they are at the Dojang, as well as during their every day lives. Vermont Taekwon-Do Academy services the student as a whole regardless of age, ability or background.
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Aikido of Champlain Valley is a 501(c)(3) federal non-profit educational institution committed to teaching traditional Aikido in Vermont by providing safe, focused and enjoyable training. Aikido of Champlain Valley schedules weekend seminars in Aikido and Iaido with guest instructors from around the world. We also offer classes in zazen (Zen meditation), Iaido (sword arts) and Aiki-weapons (sword and staff). An intensive training program is also available for qualifying students.
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UFAI is the largest multi-style martial arts training facility in Vermont. It boasts very knowledgeable and caring instructors, a youth enrichment center, top of the line training equipment, high speed internet access, electronic attendance tracking and much, much more!
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Welcome to Kojo Academy! KOJO means "High Tide" and is representative of Taekwon-Do's characteristic "up/down" motion (the wave) and Ki (energy) flow. Kojo is a Member of the National Association of Professional Martial Artists and a certified USSSA Taekwondo School.
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