The origins of Goju Ryu Karate are shrouded in the mists of time. Many of the techniques found in this powerful style are common to the fighting systems of South China. Emphasis is placed on breath control and conditioning. What is now called GoJu Ryu or the hard/soft system was introduced into Okinawa by Kanryo Higaonna early in this century. His primary student, Chojun Miyagi, developed the style further incorporating three new forms (kata). At that time Goju Ryu did not have an official name. After some thought the name hard/soft was taken from the Bible of Karate called BUBISHI

"Marvin S. German Jr. is the Master instructor and is a certified black belt in Kung Fu, Jujitsu, Judo and is a certiflied executive protector and law enforcemnt trainer with over forty years of training experience. In addition, we offer many classes for adults and children, which includes Tai Chi and yoga to accommodate your busy schedule. Regardless of your age or level of experience, we have a program that is tailored just for you."

A typical Karate class normally lasts about one hour up to juniors and one and half hour for adults. A class always begins in respect and ends in respect. To start the class, Shihan and his Senseis line up the student according to rank. Shihan than takes the seiza position, a kneeling position. Everyone in the class follows. After a few bows, Shihan orders the mokuso, a short medition. Only after this routine does the training begin

Using Boxing, Kickboxing, Core Strength Training and Sport Specific Training, Trainer Jimmy Fusaro delivers a heart-pumping adrenaline rush that saves you from the dreadful, relentless tedium of ‘the next ten reps’.
With a previous clientele of models, financial executives, professional athletes and celebrities, X-FIT gets you a kick-ass work-out, without lettin ‘em see you sweat.
All training is done ONE-ON-ONE, no eyes, no lines, no pretension– just a unique session that works for you.

Why New Generation Karate? Imagine there were a physical activity, that you liked doing, that you could still do and get better at as you got older, that would give you energy, confidence, and focus, that you could do a couple times a week, that would get you off the couch, out of the house. Would you do it?

A beautiful and cozy waiting room with a TV, couch and plenty of seating. Larger dance room with a sprung wood floor for dancers protection, wall mounted ballet barres, full mirrors and cubbies for childrens belongings. All facilities are safe and very clean!

Kyoshi Paul Sookdar, a Fifth-Degree Black Belt and co-founder of the Kenshikai Karate Association, has been studying martial arts for over thirty years and teaching for over twenty. He began training at the age of six at Jerome Mackie’s school in New York City, and after two years moved to the Kyokushin school of Kaicho (Grandmaster) Tadashi Nakamura at 14th Street in Manhattan. Here, he first found his love of traditional Japanese style karate based upon the principles of discipline, self-respect, and courtesy.

"At D'Arce Jiu Jitsu there's no attitude to contend with and no egos to shatter- the students are interested in one thing and one thing only, making sure we constantly improve as a team. The students and instructors are there to push you and prepare you for any tournament you have coming up whether it be a grappling tournament,an mma match, or you just want to get in shape. Our friendly atmosphere combined with the challenging nature of this growing sport is what allows us to do so well and rank highly in all our matches. Most classes are taught by our head instructor Joe D'Arce, a Renzo Gracie BJJ black belt who has competed nationally as well as overseas. His passion for the sport has really driven us all forward and on his behalf we welcome you to come down and experience a class for yourself. The school is conveniently located off of the Sagtikos Pkwy in Suffolk County NY in Long Island."

All of our programs are based on a professional boxer's training regimen, with some modifications. These are not aerobic or circuit boxing classes. Our philosophy is that in order to get the full benefits of boxing, your training should reflect that of a professional fighter. This does not mean you will be drinking raw eggs and hitting sides of beef. It does mean that we hold you to the same standards we do a professional fighter. When you train, train to win.

The Martial Way Self-Defense Center, with locations in Colchester, Milton, and Saint Albans, has been teaching martial arts in the Vermont area since 1988. There are many programs for several styles of martial arts at martial way for students of all ages to find interest in.

At Tiger Schulmann’s MMA, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This wellbeing will instill in them the self-confidence, focus and determination necessary to become strong and successful in every aspect of life.

Welcome to the Vermont Kung Fu Academy, one of the most traditional Chinese Martial Arts academies in the United States. The program offered at the Academy incorporates the best of internal and external martial arts, Qi Cultivation and natural healing. The Academy also serves as a bridge crossing a vast ocean, bringing history, traditions and people of diverse cultures together.

Wuwei Tai Chi teaches Taijiquan (Taichi-chuan, Taichi) in the Chen, Yang, and Wu styles. Teacher Won Park specializes in the barehand forms, pushhands, swords and spears.

Welcome to Kojo Academy! KOJO means "High Tide" and is representative of Taekwon-Do's characteristic "up/down" motion (the wave) and Ki (energy) flow. Kojo is a Member of the National Association of Professional Martial Artists and a certified USSSA Taekwondo School.

The Martial Way Self-Defense Center, with locations in Colchester, Milton, and Saint Albans, has been teaching martial arts in the Vermont area since 1988. There are many programs for several styles of martial arts at martial way for students of all ages to find interest in.

Hamilton Martial Arts invites you to tour their website and to become acquainted with what the school has to offer. You are also encouraged to visit their facility in Hamilton Square, NJ, and observe or participate in a wide variety of programs and classes. Hamilton Martial Arts teaches adult and children’s classes and specializes in many different training styles in our 3000 square-foot, fully equipped facility.

Northeast Academy of Martial Arts provides superior instruction in the martial arts in New Jersey.

Welcome to Combat Fitness Mixed Martial Arts Training Center, open Everyday at 5:00pm & Saturdays at 1:00 pm.

Since 2000, Daddis Mixed Martial Arts in Philadelphia, PA (also known as Philly MMA™) has transformed thousands of students’ lives by empowering them with the tools to succeed, regardless of gender, age or athletic ability. Daddis develops and nurtures a lifestyle in students that brings about a positive change for the rest of their lives. Daddis Mixed Martial Arts teaches the most effective martial arts the world has ever known - modern, battle tested self-defense techniques that are unrivaled in the ring, cage or in the street. In 2003, Daddis Training Centers opened its second academy in Cherry Hill, NJ, which provides the same unprecedented success to its members.

Iron Eagle offers the finest instruction Hapkido, the Korean martial art of self-defense. It is based upon three principles: Harmony (Hwa), Circle (Won), and Dynamic (Lyu). Iron Eagle Hapkido offers family discounts, and visitors are always welcome.

The Martial Way Self-Defense Center, with locations in Colchester, Milton, and Saint Albans, has been teaching martial arts in the Vermont area since 1988. There are many programs for several styles of martial arts at martial way for students of all ages to find interest in.

Vermont Brazilian Jiu-Jitsu, aka VT BJJ, offers outstanding programs dedicated to quality and professionalism. VT BJJ offers traditional, legitimate Brazilian Jiu-Jitsu instruction in a friendly and positive environment. All are welcome. There are also programs for men, women and children, as well as seminars and private lessons. Specialized curriculum for police and military training also available. Located conveniently in Williston, part of the greater Burlington area in Chittenden County.

Since 2000, Daddis Mixed Martial Arts in Philadelphia, PA (also known as Philly MMA™) has transformed thousands of students’ lives by empowering them with the tools to succeed, regardless of gender, age or athletic ability. Daddis develops and nurtures a lifestyle in students that brings about a positive change for the rest of their lives. Daddis Mixed Martial Arts teaches the most effective martial arts the world has ever known - modern, battle tested self-defense techniques that are unrivaled in the ring, cage or in the street. It has also opened up a brand new academy in Hamilton, NJ!

Aikido of Champlain Valley is a 501(c)(3) federal non-profit educational institution committed to teaching traditional Aikido in Vermont by providing safe, focused and enjoyable training. Aikido of Champlain Valley schedules weekend seminars in Aikido and Iaido with guest instructors from around the world. We also offer classes in zazen (Zen meditation), Iaido (sword arts) and Aiki-weapons (sword and staff). An intensive training program is also available for qualifying students.

UFAI is the largest multi-style martial arts training facility in Vermont. It boasts very knowledgeable and caring instructors, a youth enrichment center, top of the line training equipment, high speed internet access, electronic attendance tracking and much, much more!

Vermont Taekwon-Do Academy nurtures the positive attitudes and spirits of its students while addressing individual physical challenges. Students are taught to continually strive to uphold the five tenets of Taekwon-Do (courtesy, integrity, perserverence, self control, and indomitable spirit) while they are at the Dojang, as well as during their every day lives. Vermont Taekwon-Do Academy services the student as a whole regardless of age, ability or background.

UFAI is the largest multi-style martial arts training facility in Vermont. It boasts very knowledgeable and caring instructors, a youth enrichment center, top of the line training equipment, high speed internet access,electronic attendance tracking and much, much more!

Porta's Karate-Do & Kobudo Academy was established in 1966 by Sensei John Porta. The Academy offers programs in three martial arts: Karate, Kobudo (traditional Okinawan weapons), and Tai Chi Chuan. Sensei Porta holds an 8th degree black belt in Okinawan Goju-Ryu Karate, and was awarded the rank of Kyoshi. All ranking of students at Porta's Karate-Do & Kobudo Academy is of the highest standards, and is sanctioned and certified by authentic martial arts organization from Okinawa, Japan.