The Little Gym

Welcome to Body Tech Fitness, proudly serving the Lambertville, New Jersey & New Hope, Pennsylvania areas. Since 2001, Body Tech Fitness has been operated by Gene and Kendra Lelie. The original gym was comprised of approximately 1100 square feet and included 15 members. Over the years, Gene and Kendra have expanded the space and membership and today, Body Tech Fitness is housed in a 15,000 square foot facility with over 1800 members.

American Woman Fitness Centers is northern New Jersey's premier chain of fitness centers for women. American Woman provides a comfortable, personal training experience.

Island Gym is South Jersey’s 1st choice for fitness... it has assisted thousands of people in South Jersey lose weight, look great, and maintain their health and fitness goals for years to come. Island Gym, is committed to helping you reach your health and fitness goals.

Jackson Fitness Center offers some of the most advanced fitness equipment in the area, providing only the finest exercise apparatus, friendly attentive service, all in a family friendly fitness center.

Meadow Mill Athletic Club (MMAC) is a premier, state-of-the art, 40,000 square foot, full fitness athletic club housing fourteen singles (International) and two (American) doubles squash courts. It is the largest commercial squash facility in the United States. We have hosted every United States Squash Racquets Association USSRA) national tournament since opening in 1992. We offer a full group fitness schedule for adults, classes for senior citizens and numerous programs for our infant, toddler and junior members. Our Kids' Room - voted the BEST in Baltimore - has morning and evening hours to give mom and dad a couple of hours to train, take a squash lesson, lift weights, run, take a class or just plain relax in our saunas or hot tubs while their children are cared for by our conscientious kids' room staff.

The Y of Central Maryland is a human development organization dedicated to developing the full potential of every individual through programs that build healthy spirit, mind and body for all.

Experience the fusion of an eighty-year-old historic structure into a state of the art fitness center in the heart of Historic Federal Hill. This facility is complete with all new equipment, a group fitness studio, and many more services to ensure an extraordinary experience for all members. Located next to the Cross Street Market, Federal Hill Fitness is only a short walk for any resident of Federal Hill. For members who wish to drive to the center, there is a 256 space parking garage directly behind the facility. Federal Hill Fitness is an exclusive facility with a membership limit that will be strictly enforced to ensure that members can enjoy their workout without waiting for equipment. If you want to get serious about fitness or improve your current training program, there is no better place than Federal Hill Fitness.

Brick Bodies/Lynne Brick's is a chain of coed and women-only health clubs located in the Baltimore, Maryland area. The two women-only health clubs operate under the Lynne Brick's brand and are located in Owings Mills and Belvedere Square. The five coed clubs operate under the Brick Bodies brand and are located in Timonium, Perry Hall, Downtown, Green Spring Station and Reisterstown.

Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.

The Rock Health & Fitness Club is located in the heart of Astoria in Queens, New York which offers an exciting 30,000 square foot health club for men and women of all ages. We offer country club style locker rooms equipped with steam room and saunas. We offer live DJ music as well as complimentary child care for our members. The Rock also offers free nutritional and fitness counseling. Two municipal parking lots are located adjacent to the facility where members are assured to receive professional and courteous service from the moment they arrive at the Rock.

Walk into Manhattan's alternative take on upscale fitness and you'll find yourself surrounded by 100-plus workout stations and over 10,000 pounds of iron. The facility runs Precor ellipticals, a full lineup of treadmills, and stationary bikes across its floor. Winter mornings get crowded with people seeking refuge from the cold in group sessions—spinning classes, yoga flows, pilates reformers, and kickboxing rounds all happening simultaneously. Personal trainers roam the cardio theater section where rows of equipment face screens. The locker rooms feel more like a spa than a gym, complete with complimentary towels and a juice bar where you can refuel post-workout. Between traditional strength work and specialty classes like tai chi, there's enough variety to keep any routine feeling fresh.

Welcome to Eastern Athletic Clubs. Come visit the state-of-the-art exercise facilities, and engage in a unique fitness experience.

A friendly neighborhood gym in Arlington that offers premium services; expert personal training; fun group exercise classes; sports teams; and outdoor adventures. Voted "Best Gym to Workout Indoors" in Arlington.

Since 1988, the MAC has been a leader in the health and fitness industry. It provides the highest quality of personal training, customer service, tennis, racquetball, and group fitness. As one of the top centers in the industry for four years, its goal is to provide an atmosphere for comfort and safety through our world class service. <br> Come enjoy the MAC Experience!

Rick Reed and Phil Curtin, owners of Inlet Fitness, have spent a lifetime in the fitness industry. Both trainers and athletes since childhood, Rick and Phil are physical trainers certified through the National Academy of Sports Medicine and the American College of Sports Medicine. Inlet Fitness is the culmination of years of study and dedication to helping others attain their fitness goals.

Located in downtown Blacksburg, New Tech Fitness strives to take your health and fitness goals personally. It gives you the support and encouragement that you need, and helps you achieve the results you desire and deserve.

The Freedom Aquatic & Fitness Center provides a broad range of year-round recreational, educational, social and cultural programs and activities. The facility is designed to attract and serve a variety of individuals and groups, including, but not limited to, the general public, youth, school and community groups, the elderly and persons with disabilities.

Verve specializes in offering private personal training, yoga, zumba, boxing, triathlon conditioning, therapeutic massage and much more at our state-of-the-art facility in Rosslyn and our McLean studio location.

Wareing's gym has always been a "Gym for Every Body," and carrying out that slogan is our one and only goal. We know that it's not always easy, therefore, our staff of managers and trainers are trained to motivate and educate you every step of the way. Making your gym experience enjoyable, as well as rewarding is our goal, and by incorporating basic program design with constant progression we are sure you will never get bored with your routine.

"Our mission is to provide sound & enjoyable physical activity for everyone. We believe everyone should be physically active.<br> We envision helping all of our members reach personal goals which improve their health, spirit and sense of self-worth. Our goal is to be one of New England's best clubs and our dream is to be one of the country's best"

All American Fitness is Vermont's only 24 hour fitness facility. Conveniently located and in business for 14 years, we're owned and operated by Rick Poston, Mr. America 1984, and a champion athlete with over 30 of fitness and training experience.

Vermont Sun Fitness Center is Vermont's premier health, sports, and fitness facility, located in Middlebury and Vergennes, Vermont - in the heart of the Champlain Valley. Serving the community since 1985!

"All of us at Fairhaven Fitness are committed to promoting a healthy and fit lifestyle for our clients. FairHaven Fitness was first established in 1995 by Keith and Linda Ross. Through the years, we have been able help many people and those same people have helped us to grow our business. On January 1, 1998, FairHaven Fitness opened it’s new doors at the present location. In the summer of 2006, Jamie and Meghan Matta purchased the faciltity. Jamie has been with Fair Haven Fitness since his early college days and has helped grow the facility to what it is today. His plan is to continue to grow the programs offered at FHF and have a great community orientated facilty."

The Fitness Zone’s mission is to help educate its members and community in living a healthy life. Exercise, nutrition, and wellness must be a daily foundation of one’s plan to become and to remain healthy. The Fitness Zone believes that every individual has the strength to reach his personal goal. The staff and members are here to assist and partner with everyone that comes through the doors.

HammerFit Athletic Club, an 8,500 square foot facility features over 75 pieces of official Hammer Strength training equipment and a new Motion Studio for group fitness. HammerFit Athletic Club is the only one of its kind, it’s locally owned and managed and proud to be clean and green. Here, member’s wishes and goals matter. The gym is constantly being improved to exceed expectations. HammerFit is the only official Hammer Strength training center in Vermont. Allow the friendly staff to give you a tour of the facility and help you reach your fitness goals.

Body Resolution is the premier source for Nutritional Counseling and Personal Training in the Burlington, Vermont area. It's a fully-equipped, private studio where you will work with the areas top trainers using proven training and nutritional strategies to reach your specific goals. Let Body Resolution turn your goals into your reality.

Health and Fitness isn’t something that should be sheltered away, but rather shared in ways which will impact a community in a positive way. We believe that the health and fitness services being offered can be a vehicle for social change in matters concerning the personal and community health.

Vermont Sun Fitness Center is Vermont's premier health, sports, and fitness facility, located in Middlebury and Vergennes, Vermont - in the heart of the Champlain Valley. Serving your community since 1985!

Synergy Fitness is the premier eco friendly health and fitness facility in the Greater Burlington Area. Synergy brings a 12,000 + sq. ft affordable, yet luxurious fitness and wellness experience to Williston Vermont. OIts facility includes a full array of cardio and free weight equipment as well as cycling, yoga, and group fitness classes. Synergy is also the only facility to offer Kettlebell training by an RKC certified instructor at no additional charge.

PhiT is a comprehensive fitness facility in Stowe Vermont where everyone from the new-to-fitness member to the professional athlete can achieve their personal fitness goals. PhiT offers the highest quality equipment, professional performance training and an inspiring roster of classes. At PhiT, members find a supportive environment and fun community in which to challenge themselves on their individual path to better health.

Too many of today’s health clubs are just slightly different versions of the same old, mind-numbing experience. In this world of look-alike, sound-alike clubs, being different is a good thing. So what makes Big Sky different? <br> First and foremost, Big Sky is different because we understand what you don’t like about many health clubs: pushy, “back you into a corner” salespeople, cramped, sweaty, overcrowded equipment areas, uninterested, “can’t be bothered” staff and being made to feel awkward, out of place, or intimidated. <br> At Big Sky, you’ll get none of these. Instead, everything at Big Sky is intended to make you feel comfortable, safe and included: bright, clean, open spaces, LOTS of the best equipment, awesome classes (with instructors who rock!), our 3-phase Coaching System (to get you results…faster) and a team of good people who appreciate your business…every single day. Big Sky is a place where you can always feel welcome, a place where you can just be yourself.

Located at 90 State House Square in the vibrant heart of downtown Hartford, this expansive 48,000-square-foot fitness center offers everything you need for a complete workout experience. Across two full levels, you'll find state-of-the-art exercise equipment, refreshing aquatic facilities, and versatile group activity spaces perfect for classes and training. The prime downtown location keeps the energy buzzing all summer long, making it an ideal spot to stay fit while enjoying easy access to Hartford's shops, restaurants, and historic attractions.

Farmington Farms is a full service, family oriented club. This locally owned and independently operated facility has served the fitness and athletic needs of the Farmington Valley area for more than 30 years. Farmington welcomes you to its club.

Walk past the frosted glass doors and you'll find rows of cutting-edge machines that keep plenty of people warm and energized through the cold months. The energy here comes from group fitness sessions and cycling studios where you can push yourself, plus one-on-one training if you want guided support toward whatever you're working toward. Onsite childcare means parents can focus on their workout without worry, and nutrition guidance helps round out the whole picture. Winter's the perfect season to establish a routine that sticks, and this spot on the shoreline gives you everything needed to make it happen.

The Sporting Club at the Bellevue has been serving the Philadelphia area for three decades, offers a wide range of fitness, health and recreational activities. <br> Enhance your personal fitness experience with over 90 group fitness classes, directed by Patty Armando, our award winning fitness expert. Pilates, spinning, yoga, urban rebounding classes, an indoor running track, a full-size NBA basketball gymnasium, an indoor swimming pool, squash and racquetball courts, yoga and meditation rooms and massage are all available to you.

Rittenhouse Square Fitness Club is a participant in the Healthy Lifestyles Insurance Reimbursement Program. Speak to your insurance company regarding your qualifications for this program. Rittenhouse Square Fitness Club is also a member of IHRSA, the International Health and Racket Sports Association, the Delaware Valley Alliance of Health Clubs, as well as Rittenhouse Row and the 20th Street Proprietors Association.

The premier training facility in Philadelphia for health and fitness. What makes VIGORworks Fitness Center so special is an approach to facilitating lifestyles focused on fitness and healthy living.

Tom and his brother Jason purchased Ironworks Fitness Clubs in 2004, and they have effectively given the gym a feel and reputation that is unmatched by any other gym in Philadelphia. Tom manages both Ironworks Fitness Clubs locations in addition to training a full book of clients and teaching classes. <br> These gyms are family owned and operated, and possess an endearing quality that makes them feel like a home to all of its members. Tom has worked tirelessly to transform both Ironworks locations into warm and welcoming environments, as well as welcoming every member to be a part of his family. http://www.phillyironworks.com

Bozhi's Gym Nest was established in 1990 by legendary Russev Family. Gym Nest has established a World- wide reputation for providing the highest quality gymnastics in Huntington West Virginia. Bozhidar Russev "Bozhi" ,who is a former Bulgarian National Team Member with over 40 years of experience producing many world class athletes and several Olympians.

WV Fitness is open 24 hrs and Staffed 24 hrs. WV Fitness has many amentities such as Tanning, Juice bar, Massage, Sauna, and more. Its mission is to make your visit to the Gym is the best part of your day - every time. WV Fitness strives to "shape up" West Virginia one person at a time.

Suncrest Gym & Fitness Center (SG&FC) is one of the newest fitness facility in the greater Morgantown area. Suncrest's location, in the heart of Suncrest, makes the facility widely accessible for all fitness fanatics. Conveniently located on Collins Ferry Road, SG&FC has ample off-road parking at the best membership rates in the region. <br> SG&FC was created to serve Morgantown's growing health and fitness needs. From individualized workout routines to the best sport supplements, SG&FC has what you need to succeed.

At Lifestyle Fitness Center, the goal is to provide the residents of the Keyser area community with a place where they can come to improve their health, relieve their stress, relax with friends and enjoy the company of like minded individuals. Just like you the staff wants to be constantly evolving, constantly improving, and constantly looking for new ideas! Lifstyle's Motto is "Change Your Life".

The Huntington YMCA began serving the surrounding community in 1885 solely as an establishment where rooms were rented to visitors. As the YMCA movement spread across the country and grew in its mission and nature of community involvement, the Huntington YMCA struggled through the hard times of the First World War and then the Great Depression.

Everyone needs a place to belong. A haven where judgment is left at the door. At the YMCA, openness and acceptance abound in an atmosphere of friendship and belonging. It’s where teamwork is valued, relationships are nurtured and the uniqueness of the individual is celebrated.

The Milton Athletic Club is a locally owned fitness center that has been in operation since 2001. Its employees have a commitment to maintain a friendly, safe, and clean environment. Milton Athletic Club has Nautilus Machines, Star Trac Cardio Equipment, Free Weights, Half Court Indoor Basketball, Regulation Sized Racquetball Court, Men and Woman's Sauna, and Stand up Tanning Booths. Stop by and take a look at the facilities or feel free to get in contact if you have any questions.

Quest is a full-service fitness facility offering personal training, fitness classes, spinning, yoga, pilates, nutritional counseling, youth camps, and seasonal kayak tours, rentals and sales. It is located in the Village of Five Points Shopping Center in the heart of Lewes, Delaware.

Ymcas offer programs during each session. * Each session lasts 7-8 weeks, depending on local school district calendars. * At the YMCA of Delaware we offer 6 sessions of programs each year. Fall 1 & 2, winter, spring 1&2, summer * Registration for a program occurs during the designated periods which last 2-4 weeks and close about two weeks prior to session. * While each YMCA offers programs in these major areas - fitness, aquatics, adult and youth sports, camping, and before and after school enrichment - each YMCA also offers their own unique programs such as arts, dance, bus trips, etc.

Step into a space where winter mornings feel a lot less daunting, thanks to a full lineup of cardio machines and strength equipment that keeps you moving year-round. Flex World Fitness has built a solid reputation across southern Delaware by pairing top-tier Life Fitness gear with aerobic classes that actually keep things fresh. The crew running things here genuinely cares about helping you dial in whatever you're after—whether that's building strength during the colder months or staying on track with summer goals. You'll find the atmosphere welcoming and the expertise genuine.

Nic DeCaire is the owner and founder of Fusion Fitness Center. Nic studied at the University of Delaware for two years in the Department of Health, Nutrition, and Exercise Sciences, minoring in Strength and Conditioning. He graduated with a B.A. from Wilmington College. He is an IFPA Certified Personal Trainer and has been personal training in the Newark area for eight years. His clientele have ranged from novices to Olympic athletes. He competed as a body builder for five years, and was a national champion power lifter for six years.

The Firm Fitness Center in Rehoboth Beach, DE is a locally owned and operated Fitness Center. The Firm Fitness Center is a place where your own personal vision may be realized. The doors are open to you, and you will be significantly closer to achieving your fitness goals the instant you step inside. http://thefirmfitnesscenter.com/

Body Visions Fitness Centre represents a new concept in health and fitness. It is a comprehensive, service-oriented facility catering to a wide variety of individuals from beginner to the advanced fitness enthusiast. A highly trained staffs of personal trainers, fitness instructors, nutritionists, sports medicine specialists and chiropractors is always at Body Visions to assist you.

"We first opened our doors in January 1973 as an eight-court tennis club. Over the years we have grown in facilities and in members to become the largest and most complete health club in the Boston area and continue to meet the needs and lifestyles of busy professionals, families and fitness enthusiasts. We are continuously awarded in recognition of our fine athletic facilities, programs, services and staff. We invite you to experience all that the Boston Athletic Club has to offer."

One great way to get back into the routine is to take one of our fun and core-challenging “Pilates Discovery Demos.” Throughout the month we’ll be setting up complimentary Pilates Discovery Demonstrations in different areas of the club. If you have ever wondered how your core workout could be more challenging, and are sick of the normal crunch machines and abdominal exercises that just don’t work anymore, try out a Pilates Demo today.

Cambridge Athletic Club is considered one of the leading health and fitness clubs in the Boston area. For 25 years, belonging to Cambridge Athletic has been about improving the quality of life, making friends, building relationships and expanding your fitness knowledge. We help you make an investment in yourself.

Healthworks Fitness Centers for Women, Inc. is the Boston area's premier group of fitness centers for women. <br> Founded in 1977, with a single location in Salem, MA on the North Shore of Boston, Healthworks has been operating women-only facilities for almost three decades. Healthworks provides its members with a supportive, progressive environment in which to meet their fitness and wellness goals. <br> Healthworks currently operates five locations in Back Bay, Brookline, Cambridge, Chestnut Hill, and Salem, Massachusetts. In 2002, The Healthworks Foundation opened a free, non-profit fitness center in Dorchester, which currently serves hundreds of homeless and low-income women in the community.

Central Maine Athletic Center provides for your total health & fitness needs in a clean, friendly, family-oriented, air-conditioned environment. <br>CMAC has a full line of free weights and dumbbells including incline/decline benches, a leg press and Smith machine.

Fitness Stlyz is a true "Labor of Love", designed to reward and nurture the warm, friendly and inviting nature of its members and staff. It features a café and pro-shop at the front, followed by the main counter, tanning rooms and Studio One.

At Littlefield's Gym, it's about toughness - both mental and physical. You will be challenged, but never bored. Here the fitness programs are fun, constantly changing, adjustable to your fitness level and done in a group environment that promotes camaderie, good-natured competition, and a desire to do it all over again the next day!

York Fitness Center is the premier fitness center located in the southern Maine seacoast area. It is a full service gym that offers aerobic, yoga-lattes, spin, zumba and honing classes. It has a basketball court, a variety of muscle training machines, cardio equipment and free weights. Please take advantage of a free fitness consultation when you sign up for a membership.

BODYFIT is prepared to train a wide variety of clients: from athletes looking to improve their strength, speed, agility & stamina to everyday people looking to improve their health & appearance.

If you're looking for real results, a modern private workout space, world-class trainers, this is your place. For over 8 years Method has been making fitness goals happen for Rhode Islanders. At Method's personal training studio, you can achieve all your personal fitness goals.

Denise is the Owner and Founder and lead trainer of Core-Center of Real Energy, LLC. Denise has been in the Fitness Industry for 15 years. Denise was trained since she was 5 years old in Tap, Jazz and Ballet and continued on this path competing and teaching Dance until she was 18 years of age. Denise then began working out in a fitness club and enjoyed the group atmosphere in exercise classes. She then got certified by A.F.A.A. (American Fitness Association of America). Denise began teaching aerobics, step aerobics and total body sculpting classes in numerous fitness facilities throughout the years.

At Absolute Fitness in East Greenwich, RI, you will find a full range of exercise equipment, pool, cardio deck and classes capable of fulfilling even the most demanding fitness requirements. The clean, comfortable and uncrowded facility provide the ultimate fitness experience. With Absolute Fitness, you'll achieve great results while enjoying a wonderful environment!

Welcome to Benefitness, a health and wellness studio specializing in personalized and group Pilates instruction. Benefitness Pilates & Training Studio is the only certified STOTT® Pilates education center in Rhode Island!

Welcome to RI's Most Complete Health Club & Gym! Find ALL of your fitness and exercise needs at American Health Fitness, dedicated to serving the needs of it's members. Each day every member of the gym's staff strives to keep customers satisfied and committed to exercise and healthy living.

The YMCA creates a community where all are welcome. The YMCA builds a healthy spirit, mind and body in individuals and families while instilling the values of caring, honesty, respect and responsibility through our practices and programs. <br> YMCA members are part of the largest non-profit community service organization in the world! Our members are a diverse community of people who are interested in building a healthy spirit, mind, and body. As a member, you can take advantage of the diverse array of classes and programs offered.

"Our mission is to provide service and education to all those who wish to lead a disease free, healthy lifestyle and to make a difference to those who currently have health issues."