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Total Body Shaping is a fitness program that will get you in the best shape of your life. The 10-week course combines kickboxing, resistance training, and flexibility with a sound nutritional program to provide not just results, but lifestyle changes that can live with, literally!
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Powerhouse Gym in the Bronx & Yonkers, NY are owned and operated by Neal, Denise, & Pat Francese. We have been around in the health & Fitness industry since 1991. Our Bronx facility is just under 13,000 square feet and our Yonkers facility is 14,200 square feet. Both gyms are packed with all the latest strength & cardio equipment for our members.
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Built with your workout in mind. Whether you are looking for the latest equipment, personal trainers or nutritional products, this club has it all for you. You'll find all of the amenities and support you need to help you get the results you want. Check out the amenities below to see all Fordham Road has to offer!
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<iframe id='palyer4' src='https://www.youtube.com/embed/?listType=user_uploads&list=lucilleroberts1'></iframe id='palyer4'> "Join us at Commack the best place for weight loss, fitness and workouts for women. Located on the north side of Jericho Tpke., about one mile east of designer shoe warehouse. Conveniently located near all your shopping needs"
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Welcome to Fire Island Fitness!
There's no need to put your fitness schedule on hold during your Fire Island vacation getaway - at The Fire Island Fitness Center, it's a pleasure to keep fit! Conveniently located at 310 Cottage Walk, Ocean Beach (the old arcade) the Fitness Center is a modern facility featuring a full complement of Cardio machines, Weight Machine and free-weights. Fitness classes for all ages and abilities are also scheduled throughout the week at the Fitness Center.
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<iframe id='palyer6' width="560" height="315" src="https://www.youtube.com/embed/lMLAEki-yeU" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe id='palyer6'> This nod to London's White Cube is hard to miss. After a renovation and expansion (added Spring 2012), East 83rd St includes TWO Soul studios: a 70-bike studio complete with black lights and disco balls and a 45-bike studio for even more Soul! In addition, there are two floors complete with lockers, showers, a listening bar and Soul Lifestyle Shop! With the same good vibes and challenging workout as the original, Soul East 83rd is sure to change your body and feed your Soul.
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<iframe id='palyer7' src='https://www.youtube.com/embed/?listType=user_uploads&list=planetfitnessnh'></iframe id='palyer7'> As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.
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<iframe id='palyer8' src='https://www.youtube.com/embed/?listType=user_uploads&list=planetfitnessnh'></iframe id='palyer8'> "As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."
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<iframe id='palyer9' src='https://www.youtube.com/embed/?listType=user_uploads&list=planetfitnessnh'></iframe id='palyer9'> As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.
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<iframe id='palyer10' src='https://www.youtube.com/embed/?listType=user_uploads&list=planetfitnessnh'></iframe id='palyer10'> As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms
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Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
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Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
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Group exercise classes are 55 minutes unless otherwise noted. Cycling classes are 45 minutes. Small Group Training classes are 60 minutes. Registration is required. Sports Clubs for Kids programs and classes are of various durations. Please see program brochures or contact your club for more information.
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<iframe id='palyer14' src='https://www.youtube.com/embed/?listType=user_uploads&list=snapfitness247'></iframe id='palyer14'> Get started with a fast, convenient and affordable workout every time - at Snap Fitness in Catskill, NY. Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money. Enjoy a better experience, achieve better results.
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The Personal Trainers are specifically chosen for their advanced training, exceptional knowledge and friendly personalities. Premier Fitness objective is to provide the best training, no matter what your goal, and help you enjoy achieving it. Whether you are a beginner or advanced exerciser, need rehabilitation or just someone to motivate you, Premier Fitness Personal Trainers will design a program just for you.
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"Our Clients look good in public because they train in private. Get maximum results in a short time with our private 1 on 1 workouts! At Fitness Together, our personal trainers work with you in fully equipped private rooms. No crowded gyms here. No waiting for equipment. No distractions. Each session is conducted in one of our private training suites to give you the best in personal training. Whether your goals include weight loss, weight management, body fat reduction, muscle tone, increased flexibility, cardiovascular health or an increase in lean muscle, we have an individualized program for you."
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<iframe id='palyer17' src='https://www.youtube.com/embed/?listType=user_uploads&list=planetfitnessnh'></iframe id='palyer17'> As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.
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<iframe id='palyer18' src='https://www.youtube.com/embed/?listType=user_uploads&list=planetfitnessnh'></iframe id='palyer18'> As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.
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<iframe id='palyer19' src='https://www.youtube.com/embed/?listType=user_uploads&list=planetfitnessnh'></iframe id='palyer19'> As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.
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<iframe id='palyer20' src='https://www.youtube.com/embed/?listType=user_uploads&list=planetfitnessnh'></iframe id='palyer20'> "As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."
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<iframe id='palyer21' src='https://www.youtube.com/embed/?listType=user_uploads&list=planetfitnessnh'></iframe id='palyer21'> As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – absurdly low prices, Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms.
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<iframe id='palyer22' src='https://www.youtube.com/embed/?listType=user_uploads&list=planetfitnessnh'></iframe id='palyer22'> "As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."
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The iconic World Gym brand was founded in 1976 by Joe Gold during the glory days of "Muscle Beach" in Venice, CA. Joe was one of the original ringleaders of Muscle Beach. In his prime, he toured with Mae West, and was at the heart of the cozy connection that has always existed between the Muscle Beach fitness scene and the celebrity of Hollywood. Joe blazed a trail followed later by the likes of Arnold Schwarzenegger, Lou Ferrigno, and Dave Draper to name just a few - all of whom had significant Hollywood careers and an intimate connection to and love for World Gym. Since that time, World Gym has evolved into an internationally recognized brand that has captured the imagination of people around the globe.
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<iframe id='palyer24' src='https://www.youtube.com/embed/?listType=user_uploads&list=planetfitnessnh'></iframe id='palyer24'> "As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."
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Tennis, Fitness and Squash. Clay & Hard, Indoor & Outdoor Tennis Courts! Great Squash Courts. Full complement of Fitness Equipment. Terrific Group Classes. Outstanding Staff. A huge variety of sports programs and
fabulous facilities - you couldn't ask for more! All in a fun, energizing environment close to home and work.
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<iframe id='palyer26' src='https://www.youtube.com/embed/?listType=user_uploads&list=planetfitnessnh'></iframe id='palyer26'> "As the most innovative health club brand in the United States, Planet Fitness is known for a lot of things – our absurdly low prices, our Lunk™ Alarm, and most of all perhaps, for our Judgement Free Zone® philosophy, which means members can relax, get in shape, and have fun without being subjected to the hard-core, look-at-me attitude that exists in too many gyms."
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