This is the last Kickboxing workout you will ever need! Shirley Kickboxing is great for fitness, self defense, cardio fitness and muscle toning. No other workout burns more fat, more calories or builds and tones muscle as well. It's truly the best fat burning exercise.
If you live in Shirley, Mastic, Mastic Beach, Yaphank, Ridge, Manorville, Moriches, Center Moriches, East Moriches or Suffolk County then you are close enough to come train with us!

Kokushi Budo Institute of New York, Inc. - Professor Nobuyoshi Higashi, B.A., M.A.

Located in Queens, New York, was established in 1995. Currently located in a brand new, state of the art 4,500 sq. ft. facility, PMA offers programs for all ages. The youth program is age specific and is targeted towards the developmental stage of each child.

"With our move to Patchogue, NY, we have decided to return to our roots. In the coming months we will be shifting to a not for profit model. We will begin to slowly add services and classes until we can function as did the famous schools of old: Shaolin Temple, Po Chi Lam, and so many others, all centers of martial arts, philosophy, healing, and safety. We will truly live up to our mission to promote Chinese kung fu, help all those in need, provide whlistic health care, and foster a community environment of not only tolerance, but acceptance."

Hudson Valley Jiu-Jitsu offers classes 7 days a week in Brazilian Jiu-Jitsu, Boxing, Kickboxing & Mixed Martial Arts - train with the only MMA champions in the Hudson Valley!

Dedicated to providing our students with the highest quality facility and experience possible. Various age specific programs are designed to help students maximize their potential and reach their individual goals. Whether it is to increase your own level of fitness or self-defense, or help your child better focus in school, develop self-confidence, or increase their level of fitness Costanzo's Martial Arts can help.
Programs are affordable and all inclusive so you never have to worry about hidden costs and fees such as test fees, class material fees, or association dues. Schedule of classes is accommodating, and most importantly the staff is committed to your success!

"If you live in Carmel, Kent, Brewster, Mahopac, North Salem, Somers, Putnam Valley, Patterson, Holmes, Pawling, Lincolndale or Hopewell Junction then you are close enough to come train with us!"

Welcome to Bob Malvagno's School of Self Defense! Grand Master Malvagno is a professional speaker, consultant, seminar leader, educator and entrepreneur. He reaches audiences regarding stress management, self-esteem building and motivation. He has dedicated his life to the martial arts and the enlightenment of others through his system of self defense.

Welcome to American Samurai Ju Jitsu Center, where Shihan Joseph DellaPace Ju-Jitsu & his staff teach Karate, Aikido, Judo, Grappling Kick Boxing, Self-Defense, Hand-to-Hand Combat, Stick & Knife Fighting, Body Toning & Weight loss and Child Safety & Activity Classes.

"A special place dedicated to fitness, family and education. The emphasis of our training is based on setting and attaining goals, and reaching your maximum potential. Grandmaster Kim emphasizes the importance of internal change as well as external changes to the body from physical training.
Thinking positively, avoiding negative thinking and speech, doing good deeds everyday, drinking green tea, beginning each day with meditation. By practicing these things daily, we can keep our bodies, minds and spirits in good health and harmony."

Northeast Academy of Martial Arts provides superior instruction in the martial arts in New Jersey.

Wuwei Tai Chi teaches Taijiquan (Taichi-chuan, Taichi) in the Chen, Yang, and Wu styles. Teacher Won Park specializes in the barehand forms, pushhands, swords and spears.

Welcome to Combat Fitness Mixed Martial Arts Training Center, open Everyday at 5:00pm & Saturdays at 1:00 pm.

The Martial Way Self-Defense Center, with locations in Colchester, Milton, and Saint Albans, has been teaching martial arts in the Vermont area since 1988. There are many programs for several styles of martial arts at martial way for students of all ages to find interest in.

Since 2000, Daddis Mixed Martial Arts in Philadelphia, PA (also known as Philly MMA™) has transformed thousands of students’ lives by empowering them with the tools to succeed, regardless of gender, age or athletic ability. Daddis develops and nurtures a lifestyle in students that brings about a positive change for the rest of their lives. Daddis Mixed Martial Arts teaches the most effective martial arts the world has ever known - modern, battle tested self-defense techniques that are unrivaled in the ring, cage or in the street. It has also opened up a brand new academy in Hamilton, NJ!

Welcome to Kojo Academy! KOJO means "High Tide" and is representative of Taekwon-Do's characteristic "up/down" motion (the wave) and Ki (energy) flow. Kojo is a Member of the National Association of Professional Martial Artists and a certified USSSA Taekwondo School.

Aikido of Champlain Valley is a 501(c)(3) federal non-profit educational institution committed to teaching traditional Aikido in Vermont by providing safe, focused and enjoyable training. Aikido of Champlain Valley schedules weekend seminars in Aikido and Iaido with guest instructors from around the world. We also offer classes in zazen (Zen meditation), Iaido (sword arts) and Aiki-weapons (sword and staff). An intensive training program is also available for qualifying students.

Since 2000, Daddis Mixed Martial Arts in Philadelphia, PA (also known as Philly MMA™) has transformed thousands of students’ lives by empowering them with the tools to succeed, regardless of gender, age or athletic ability. Daddis develops and nurtures a lifestyle in students that brings about a positive change for the rest of their lives. Daddis Mixed Martial Arts teaches the most effective martial arts the world has ever known - modern, battle tested self-defense techniques that are unrivaled in the ring, cage or in the street. In 2003, Daddis Training Centers opened its second academy in Cherry Hill, NJ, which provides the same unprecedented success to its members.

Hamilton Martial Arts invites you to tour their website and to become acquainted with what the school has to offer. You are also encouraged to visit their facility in Hamilton Square, NJ, and observe or participate in a wide variety of programs and classes. Hamilton Martial Arts teaches adult and children’s classes and specializes in many different training styles in our 3000 square-foot, fully equipped facility.

The Martial Way Self-Defense Center, with locations in Colchester, Milton, and Saint Albans, has been teaching martial arts in the Vermont area since 1988. There are many programs for several styles of martial arts at martial way for students of all ages to find interest in.

Vermont Taekwon-Do Academy nurtures the positive attitudes and spirits of its students while addressing individual physical challenges. Students are taught to continually strive to uphold the five tenets of Taekwon-Do (courtesy, integrity, perserverence, self control, and indomitable spirit) while they are at the Dojang, as well as during their every day lives. Vermont Taekwon-Do Academy services the student as a whole regardless of age, ability or background.

Vermont Brazilian Jiu-Jitsu, aka VT BJJ, offers outstanding programs dedicated to quality and professionalism. VT BJJ offers traditional, legitimate Brazilian Jiu-Jitsu instruction in a friendly and positive environment. All are welcome. There are also programs for men, women and children, as well as seminars and private lessons. Specialized curriculum for police and military training also available. Located conveniently in Williston, part of the greater Burlington area in Chittenden County.

The Martial Way Self-Defense Center, with locations in Colchester, Milton, and Saint Albans, has been teaching martial arts in the Vermont area since 1988. There are many programs for several styles of martial arts at martial way for students of all ages to find interest in.

Iron Eagle offers the finest instruction Hapkido, the Korean martial art of self-defense. It is based upon three principles: Harmony (Hwa), Circle (Won), and Dynamic (Lyu). Iron Eagle Hapkido offers family discounts, and visitors are always welcome.

UFAI is the largest multi-style martial arts training facility in Vermont. It boasts very knowledgeable and caring instructors, a youth enrichment center, top of the line training equipment, high speed internet access, electronic attendance tracking and much, much more!

Welcome to the Vermont Kung Fu Academy, one of the most traditional Chinese Martial Arts academies in the United States. The program offered at the Academy incorporates the best of internal and external martial arts, Qi Cultivation and natural healing. The Academy also serves as a bridge crossing a vast ocean, bringing history, traditions and people of diverse cultures together.

UFAI is the largest multi-style martial arts training facility in Vermont. It boasts very knowledgeable and caring instructors, a youth enrichment center, top of the line training equipment, high speed internet access,electronic attendance tracking and much, much more!

Porta's Karate-Do & Kobudo Academy was established in 1966 by Sensei John Porta. The Academy offers programs in three martial arts: Karate, Kobudo (traditional Okinawan weapons), and Tai Chi Chuan. Sensei Porta holds an 8th degree black belt in Okinawan Goju-Ryu Karate, and was awarded the rank of Kyoshi. All ranking of students at Porta's Karate-Do & Kobudo Academy is of the highest standards, and is sanctioned and certified by authentic martial arts organization from Okinawa, Japan.