Hamptons Martial Arts

Master Phil Theodorou and his expert instructors guide students of all levels through authentic jiu-jitsu training designed to build strength, discipline, and unshakeable confidence. This Bohemia academy transforms beginners into capable athletes while shaping character that extends well beyond the mat.

Experience dynamic karate training in Shirley that builds strength, confidence, and self-defense skills for all ages. Conveniently located for families throughout central Suffolk County.

Build strength and confidence through traditional Tae Kwon Do or high-energy kickboxing classes designed for all levels. Train in a welcoming, safe environment focused on fitness, self-defense skills, and personal growth.

Bob Klein began studying healing, meditation, Tai-chi and Kung-fu since the 1960’s. <br> He received his Tai-chi-Chuan teaching certificate from Grandmaster William C. C. Chen in 1975. He also studied with healers from several nature-oriented cultures.

Experience traditional Kenshikai Karate in the heart of Park Slope, where students of all ages train at their own pace while building physical fitness, self-discipline, and confidence. Our rigorous yet safe instruction emphasizes respect, self-defense, and the unity of mind, body, and spirit—perfect for anyone seeking meaningful personal growth through martial arts training.

Train with competitive fighters who know what they're doing. Church Street Boxing Gym offers expert coaching and top-tier facilities for everyone from beginners to pros in Lower Manhattan.

A partnership between the client and the trainer, based on trust and mutual interests.

Build confidence and master self-defense at this Tottenville martial arts studio. Schulmann's offers programs for kids and adults designed to strengthen both body and mind through expert MMA instruction.

"Aikido Of Westchester was founded in 1997. We are affiliated with The United States Aikido Federation and The Aikikai World Headquarters in Japan. Our purpose is to provide instruction in the martial art of Aikido according to the principles of the founder, Morihei Ueshiba."

Experience dynamic martial arts training that builds physical strength, mental discipline, and lasting friendships. Under Grandmaster Kim's guidance, you'll transform your body and mindset through authentic Tae Kwon Do practice rooted in balance and personal growth.

Experience traditional karate training rooted in respect and discipline. Classes begin with meditation and structured practice, building strength and focus for all ages and skill levels.

"We offer an affordable way to learn the techniques of Gracie Jiu-Jitsu in a safe, friendly, and clean environment. Gracie Jiu-Jitsu remains undefeated for over 75 years."

Build confidence and strength this summer at this Nanuet martial arts studio, where kids develop real discipline through hands-on training. Transform your child into a focused, resilient individual who brings those skills home to school, sports, and beyond.

Build confidence and strength this summer at Monroe's premier martial arts academy. Our youth programs combine physical training with life skills, helping kids develop focus, discipline, and the resilience to succeed both on and off the mat.

Hudson Valley Jiu-Jitsu offers classes 7 days a week in Brazilian Jiu-Jitsu, Boxing, Kickboxing & Mixed Martial Arts - train with the only MMA champions in the Hudson Valley!

One hour sessions. A private, individualized, fitness training session where a certified personal trainer will design an exercise program specific to your needs and goals.